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The Head Hunger Journal & Coloring Book

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Description

This is the digital download version of The Head Hunger Journal & Coloring Book.

This book has writing prompts to help you work through “head hunger” when it leads to overeating, emotional eating, or other issues. In my struggles with head hunger, I’ve found that understanding my triggers and planning ahead helps me cope. I’ve found, too, that relaxation and distraction help break the cycle of obsessive thoughts when food cravings hit. That is why this journal includes coloring designs between the writing prompts. I created the original coloring pages as simple, meditative designs that can be completed in one sitting.

********************************************

This is a DIGITAL DOWNLOAD. No physical book will be sent.

The pages in the downloaded PDF files will print on 8.5" x 11" paper or smaller. You can experiment with different types of paper for colored pencils, markers, or paint.

The PDF files contain 10 writing prompts and 20 coloring designs.

You can print as many copies as you would like for your personal use. Please feel free to share your finished versions on social media. I ask that you respect my work by not distributing or selling these files or images, though.

If you have any questions about the book, please contact me before making your purchase. If you have any trouble with the downloaded files, please contact me for help.

********************************************

All designs in this book are my original artwork and cannot be found on stock photography sites or in other coloring books. I hope my designs bring you peace, relaxation, and creative fulfillment.

Love,
Josey

kindsoulstudio.com
This is the digital download version of The Head Hunger Journal & Coloring Book.

This book has writing prompts to help you work through “head hunger” when it leads to overeating, emotional eating, or other issues. In my struggles with head hunger, I’ve found that understanding my triggers and planning ahead helps me cope. I’ve found, too, that relaxation and distraction help break the cycle of obsessive thoughts when food cravings hit. That is why this journal includes coloring designs between the writing prompts. I created the original coloring pages as simple, meditative designs that can be completed in one sitting.

********************************************

This is a DIGITAL DOWNLOAD. No physical book will be sent.

The pages in the downloaded PDF files will print on 8.5" x 11" paper or smaller. You can experiment with different types of paper for colored pencils, markers, or paint.

The PDF files contain 10 writing prompts and 20 coloring designs.

You can print as many copies as you would like for your personal use. Please feel free to share your finished versions on social media. I ask that you respect my work by not distributing or selling these files or images, though.

If you have any questions about the book, please contact me before making your purchase. If you have any trouble with the downloaded files, please contact me for help.

********************************************

All designs in this book are my original artwork and cannot be found on stock photography sites or in other coloring books. I hope my designs bring you peace, relaxation, and creative fulfillment.

Love,
Josey

kindsoulstudio.com

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The Head Hunger Journal & Coloring Book

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$5.00

Overview

  • Handmade item
  • Instant Digital Download: 4 PDF included
  • Materials: digital download, coloring, coloring book, printable, journal, blank journal, digital
  • Favorited by: 6 people
in Dallas, Texas

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