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When describing and designing my gemstone jewelery, I refer to the historic 'meanings' attributed to each stone, and the symbolism and stories that have evolved around each shiny rock throughout the course of human history, for example diamonds have come to represent eternal love, and are often used in engagement rings for this very reason.
Please be aware that the properties mentioned in this listing relate to folklore, and spiritual or traditional metaphysical beliefs, and are for entertainment purposes only. They are not intended as any sort of medical diagnosis or treatment, and should NEVER be used to replace the advice or treatment of your medical practitioner.
If you have concerns about your physical or mental health, please consult your doctor, dentist or hospital immediately.

The creation of this cool and calming bracelet was inspired as an antidote to Pan, the god of chaos and misrule!
Pan was believed to be responsible for meddling in the lives of humans, causing mayhem amongst his victims.
Indeed, the word 'panic' itself is derived from this troublesome fellow, as he was believed to be responsible for all manner of stress, anxiety or mishaps.

In today's modern world, the stresses and anxieties of daily life are still troubling humankind, even if they are no longer attributed to mischievous deities!
Panic Attacks can strike at any time, you become caught in their tight grip as you experience a sudden onset of fear or anxiety, your chest tightens, your heart pounds, and you begin to sweat.
This can lead to other symptoms, such as tingling or numbness, dizziness, burning and lightheadedness, and you may feel overwhelmed, helpless and terrified.

Once you have had a panic attack in certain situations, for example while driving, shopping in a crowded place, you may develop irrational fears of these situations and begin to avoid them. Eventually, the pattern of avoidance and level of anxiety about another attack may reach the point where you are unable to even step out of the house.
Whatever the original cause, panic attacks can have a profound effect on both body and mind, making you feel isolated, overwhelmed and wondering how you can cope.

When we panic, we have a tendency to stop breathing or take very shallow breaths which makes the attack worse. Slowing down your breathing can help you to feel grounded during a panic attack, using the beads in your bracelet as a focus to help you concentrate on each beat of your heart, as you regain control of your breathing, which slows down your body's panic response, leading you to a calmer state of mind, releasing tension and stress.
Another way to take some of the power away from the panic attack and regain control is to repeat positive affirmations. Always start your affirmations with ‘I am'
‘I am strong.' ‘I am in control.' ‘I am safe.' ‘I am protected.' ‘I am calm.' Whatever is important for you.

Additionally, studies have shown that different colours have a certain affect on the emotions, with colours on the Turquoise spectrum known for their peaceful, calming and restorative properties.

I have chosen to include the following gemstones in your calming bracelet because they are believed to demonstrate gentle, restorative energies, as listed below.

Turquenite (also known as blue Howlite) is a poor man's version of Turquoise, which was highly favoured by the Egyptians. it was widely used in jewellery as it represented tranquility, peace, and protection against anxiety.

Chyrsocolla, another Egyptian favourite, was believed to get rid of negative energies, and allow truth and inner wisdom to surface and be heard. Chrysocolla was also reputed to help ease emotional heartache, providing strength and balance.

Amazonite is a beautiful blue green stone, a gorgeous balance between these two colours, reflecting the harmonising energies that it was believed to offer to reduce anxiety.
Feeling in control is the first step towards dispelling feelings of negativity and anxiety, helping you to remain calm and at peace.

Amethyst derives its name from the Greek meaning 'not drunk', as it was believed to prevent intoxication and thus kept its wearer clear-headed and quick-witted in business affairs, and protected on the battlefield. It was also believed to enhance mental stability, calm rage and instil self-control, the opposite qualities seen in a drunkard!

Lava stone is formed of both Fire and Earth, and combines the qualities of both, with Fire's assertive, passionate energy, tempered by the grounding, balancing energy of Earth.

Lepidolite is a beautiful stone, containing trace elements of Lithium, which gives it a beautiful glittery effect.
Lithium is used in modern medicine as a mood stabilizer.

Creating Your Bracelet
Each bracelet consists of semi precious gemstone beads, with spacer beads defining each group of gemstones.
I generally use Swarovski types pacers, as the multi faceted nature of them reflects and augments the healing energy, although should you prefer, small silver plated or hematite spacers can be substituted, or omitted entirely, just let me know when you place your order.
Throughout the process of creating your bracelet, I will be in contact with you to check your exact requirement, I want you to be as happy with your bracelet as possible

Your bracelet will be made using either non stretch beading thread, with a lobster claw or toggle closure. These bracelets are adjustable, but can be made to fit perfectly.
Alternatively it can be made using Memory Wire, which retains its shape rather like a bangle and is available in one size which fits most average female wrists.
Prices vary according to size, as larger bracelets require more gemstones.
The following sizes are available from the drop down menu:

Memory Wire 1 size only
Lady S: 6.5"
Lady M: 7"
Lady L: 7.5"
Lady XL: 8"
Male S: 7.5"
Male M: 8"
Male L: 8.5"
Male XL: 9"

To finish off this bracelet, a charm of your choice will be added.
Perhaps you would like a tiny peace charm, or a butterfly that represents growth as it emerges from a cocoon into the sunlight, or perhaps you have another symbol that is meaningful to you.
Please select your choice of charm from the drop down list, or, if the charm you require is not listed, select "own choice" and follow this link to see the full range of available charms
Once you have found the charm you would like, convo me its number to let me know your choice.

So, the means to begin to control these panic attacks can soon be in your hands, encircling your wrist with beautiful gemstone beads, enveloping you as it metaphorically surrounds you with calm and healing energies.

** Every item in my shop is custom made to order, exactly to your requirements. Please be aware that this means an order can take up to 10-14 days to create, before shipping. **

*Safety Information*
Avoid wearing your bracelet when sleeping, bathing or showering.

Unlike some unscrupulous or often uninformed sellers, I will never use synthetic or imitation gemstones in my jewellery. Consequently, I am sometimes unable to source specific genuine gemstones (eg Malachite) at a price that will not impact greatly on the cost of your item. In these cases, rather than use synthetic or imitation stones, I use alternatives with similar properties.
Occasionally, a few very pale gemstones are colour enhanced, which does not affect their meanings and properties.
You can be assured that you will be receiving the genuine article

Please Note:The healing properties mentioned in this listing relate to folklore and metaphysical beliefs, and are not intended to replace the advice or treatment of your medical practitioner.
If you have concerns about your physical or mental health, please consult your doctor, dentist or hospital immediately.

Frequently asked questions about MagicMixes

I automatically gift wrap each order, to make you feel special as a customer, whether it is for yourself or as a gift.
All items are made to order, customised just for you.
I will discuss your requirements with you, and create a piece of jewellery that we are both happy with.
As with all jewellery, my items are not intended to be worn whilst sleeping. Please also avoid showering, swimming or bathing whilst wearing your jewellery, as contact with water and products such as hairspray, perfumes etc, can cause damage.

Panic Attack Awareness Bracelet, inspired by the ancient God of panic, chaos and anxiety



  • Handmade item
  • Materials: faceted glass beads, silver plated clasp, Lapis Lazuli, chrysocolla, Amethyst, Lepidiolite, Amazonite, Turquenite, Charms, Gemstone, Tibetan Silver
  • Made to order
  • Ships worldwide from United Kingdom
  • Feedback: 164 reviews
  • Favorited by: 15 people