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Gluten Free Starter Kit | 15 Page Printable

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Description

The gluten free diet has become a bit of a fad. But whether you are just trying something new or you have been sentenced to gluten free for life due to intolerance or Celiac Disease, it can be a tad overwhelming. I have to live a gluten free lifestyle myself, so I know the struggle and frustration that comes with that. So I designed this printable kit from my own experience, with you in mind. I made it so it will use very little printer ink. You can easily print at home or take to a print shop.

Everything in here is something I wish someone had handed me the day I started my gluten free diet over 3 years ago. I hope these pages will take even a small amount of stress off your plate (no pun intended!) Great for those new to gluten free, as well as seasoned GF-ers. Enjoy!

Your 15 page kit includes:

Cover page
Welcome Letter
GF Vocab & Tips
GF Resources
GF Grocery Guide
GF Ingredient Guide
(3) GF Inspired Quotes
Daily Health Journal
Grocery Shopping List
GF Dining Guide

You will receive one PDF of the whole kit as well as individual page PDF files. Each page is 8.5"x11". When you purchase this item, you will be able to download your kit file(s). I hope these pages will ease even a little of the "overwhelm" life throws at you!

PLEASE NOTE: This is a digital download. You will not receive a physical item. No printed materials will be shipped to you. You can download the file(s) to print at home or take to a local print shop. Also, feel free to print and use as many times as you need (that's what it's meant for!) but please do not distribute, copy or compromise the files. They are for personal use only.
The gluten free diet has become a bit of a fad. But whether you are just trying something new or you have been sentenced to gluten free for life due to intolerance or Celiac Disease, it can be a tad overwhelming. I have to live a gluten free lifestyle myself, so I know the struggle and frustration that comes with that. So I designed this printable kit from my own experience, with you in mind. I made it so it will use very little printer ink. You can easily print at home or take to a print shop.

Everything in here is something I wish someone had handed me the day I started my gluten free diet over 3 years ago. I hope these pages will take even a small amount of stress off your plate (no pun intended!) Great for those new to gluten free, as well as seasoned GF-ers. Enjoy!

Your 15 page kit includes:

Cover page
Welcome Letter
GF Vocab & Tips
GF Resources
GF Grocery Guide
GF Ingredient Guide
(3) GF Inspired Quotes
Daily Health Journal
Grocery Shopping List
GF Dining Guide

You will receive one PDF of the whole kit as well as individual page PDF files. Each page is 8.5"x11". When you purchase this item, you will be able to download your kit file(s). I hope these pages will ease even a little of the "overwhelm" life throws at you!

PLEASE NOTE: This is a digital download. You will not receive a physical item. No printed materials will be shipped to you. You can download the file(s) to print at home or take to a local print shop. Also, feel free to print and use as many times as you need (that's what it's meant for!) but please do not distribute, copy or compromise the files. They are for personal use only.

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Additional policies

Most files are in PDF form. I recommend using Adobe Reader or another PDF file viewer to open and print PDF files. Microsoft Word will most likely print with uneven margins or at the wrong scale (causing some pages to cut off or print on separate pages).

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