Perimenopause Lifestyle Reset Workbook, 59-Page Canva eBook, Hormone Health Wellness Plan, Health Coach Therapy Tool, Editable Journal

Perimenopause Lifestyle Reset Workbook — a pre-written, editable 59-page Canva eBook to refresh your habits and build daily balance through perimenopause, for personal use or as a health coach and therapist tool.

Eight focused chapters covering fitness and nutrition, stress management, sleep and self-care — a daily wellness plan and reflective exercises to build sustainable routines.

📢 WHY IT'S WORTH IT
- A complete 8-chapter workbook across 59 pages
- A daily wellness plan with nutrition, movement and check-ins
- Ideal for personal use or as a health coach and therapist tool
- Editable Canva templates and worksheets

📢 WHAT'S INCLUDED
- An 8-chapter Perimenopause Lifestyle Reset Workbook (59 pages)
- A daily wellness plan with nutrition, movement and symptom check-ins
- Reflective exercises and planning sheets for sustainable routines
- Editable Canva templates and worksheets

✔ Fully editable in Canva — add your own branding, colours, fonts and logo
✔ Instant digital download, used again and again
✔ Full support from the Simplify My Socials team whenever you need it

👉 Want every template in our shop in one place? Get full access to this product plus our entire library with the Ultimate Canva Vault membership: https://www.etsy.com/uk/listing/1540730612/life-coaching-and-therapy-vault-coaching

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HOW DOES IT WORK?
1. Purchase this listing
2. You will receive an email from Etsy with a link to your download. Alternatively, you can download from "Purchases & Reviews"
3. Download the PDF and follow the link to your templates
4. Edit photos, fonts, colours and text
5. Download and use with your clients or on your social media

If you have any trouble accessing or customizing your template, please reach out to our support team. Our team here at Simplify My Socials is more than happy to help you!

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📌 Usage Guidelines

This product is designed for individual use and/or to help you grow your business with ready-to-use branding, marketing and client resources. You are welcome to:

✔️ Add your own branding and edit the materials to suit your needs
✔️ Use the resources directly with your clients
✔️ Include them as part of your programs, memberships or courses
✔️ Sell or share the workbooks, planners and worksheets directly to clients in PDF format only
✔️ Print client files as often as needed

🚫 Please note:
❌ This is not a PLR product
❌ You cannot resell, redistribute or claim this product as your own
❌ You cannot share or sell the editable Canva files
❌ You cannot resell these products on Etsy, Stan.store or any other online marketplace

These resources are created to support your business and client work — not for mass resale. By purchasing, you agree to these terms.

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TERMS:
- This is a digital product. Upon purchase, you will receive a PDF containing the link to the Canva templates. You'll not receive any product in the mail.
- As the product is digital, all sales are final and no refunds will be provided.
- By purchasing this product, you agree to not resell, distribute or share the designs anywhere