Menopause Journal Template, Womens Wellness Program Resource, Hormone Health Coach Lead Magnet, Editable Template, Perimenopause Tracker

🌸 Menopause Journal (25 Pages) | Bonus 30 Menopause Affirmation Cards | Editable Canva Template

Support yourself or your clients through every phase of the menopause journey with this beautifully designed Menopause Journal. Thoughtfully created to track symptoms, elevate mood, and foster daily mindfulness, this editable Canva template makes it easy to reflect, reset, and reclaim balance—morning to night.

Perfect for wellness professionals, coaches, or individuals seeking a structured yet nurturing space for self-care during perimenopause and menopause.

✨ What’s Inside (Editable Canva Template – US Letter, 8.5x11”)
✔️ Cover Page (x2)
✔️ About Me
✔️ Introduction
✔️ Daily Journal Prompts – Morning, Midday, Evening
✔️ Weekly Check-In Pages
✔️ Monthly Reflection Pages
✔️ Guided Exercises & Prompts for Each Month
✔️ Symptom Tracker
✔️ Mood & Energy Tracker
✔️ Lifestyle Habits Tracker
✔️ Conclusion
✔️ Thank You
✔️ Promo Page
✔️ Contact Us Pages

🎁 Bonus Gift Included: 30 Menopause Affirmation Cards for daily encouragement and self-compassion

💡 Perfect For:
✔️ Health & hormone coaches
✔️ Menopause support practitioners
✔️ Wellness programs or digital coaching packages
✔️ Women navigating perimenopause or menopause
✔️ Printable or digital self-care routines

🖋️ Fully Editable in Canva – Change text, colors, fonts, or branding effortlessly
🖨️ Printable & Digital Ready – High-res US Letter PDF format
🌿 Supports Daily, Weekly & Monthly Wellness Reflection

🎯 Perfect For:
Health Coaches
Nutritionists
Hormone Health Practitioners
Wellness Experts

✨Sizes Included:
- US Letter

You Can Change:
--All Content
--Font Color
--Font Style & Size
--Backgrounds
--Photos and Images

PERFECT FOR:
--Small Business
--Health Coaches
--Nutrition Coaches
--Content Creators
--Beauty Instructors
--Fitness Professionals
--Service Based Businesses
--Small Businesses
--Pretty much anyone looking for a DONE FOR YOU WORKBOOK!!

Editable Recipe Book, High Protein Lower Carb, Nutrition Coaching ebook, Health Coach Lead Magnet, Canva Template, Dietitian Meal Planning

Download, edit, and print at your convenience!

***PLEASE NOTE***
This is an instant digital download/template. No physical product will be shipped. Once you have placed your order you will receive:
2) PDF versions of files

WHAT'S INCLUDED:
-1 X PDF File- Canva Editable Template Link
-1 X ZIP FILE - Canva How-to Guide

HOW IT WORKS:
Step 1: Purchase the Listing.
Step 2: Check your email from Etsy to download your PDF Files & Canva Template Link
Step 3: Open the PDF. Download your files or edit in Canva
Step 3: Save, Download, and Print your designs.

LICENSE TERMS:
This template is intended for personal or professional use only and may not be resold as an editable template or as a printable, digital product, and/or physical product. It is strictly not allowed to re-sell, sub-license, include in a membership or give away for free any templates or modifications of those templates in template form. End products need to be un-editable, flattened JPG / PNG / PDF files or printed materials. You may customize the template to fit your specific needs, but the original design remains the intellectual property of Thrive Avenue.
--You CAN NOT trademark or patent the designs
--You CAN NOT sell or share as a PLR product to your own clients
--You CAN NOT transfer of master resell rights
--You CAN NOT sell or share template link or Canva template
--You CAN NOT sell as a printable product or digital product or physical product


***PLEASE NOTE***
Due to the digital nature of our products, we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have. If you have any issues or questions with the download or files, please contact me and I’ll help to resolve it as quickly as possible.

Thank you,
Thrive Avenue
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The buyer acknowledges and agrees that Thrive Avenue does not assume responsibility for the legality, accuracy, or applicability of any content and shall not be liable for any claims, damages, or losses resulting from the use or inability to use the resources in their respective businesses. Additionally, buyers are encouraged to review and/or add their own disclaimers to the products as applicable to their business. We recommend seeking professional legal advice when in doubt. The buyer is responsible for ensuring that the content they resell or use complies with legal and regulatory requirements, and industry standards in their jurisdiction. All buyers must exercise independent judgment and discretion in using the content and should seek independent professional advice if necessary.