Price:NZ$3.70
Cognitive Behavorial Therapy CBT Workbook Children Negative Thought Challenging Worksheet Kids Restructuring Core Beliefs Brain Bullies ANTs
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Highlights
Help your students conquer negative thoughts with this engaging CBT workbook for kids! Designed for elementary-aged children, this resource introduces core Cognitive Behavorial Therapy (CBT) concepts in a fun and accessible way through characters like Critico (“You’re not good enough”) and Scaredy (“What if something bad happens?”).
Students will learn to recognize their "brain bullies" (Automatic Negative Thoughts – ANTs), understand how these thoughts affect emotions, and practice turning negative self-talk into positive, empowering thoughts.
What’s Included:
How to Use guide for teachers or counsellors
Meet the Brain Bullies intro (e.g., Critico & Scaredy)
Identifying ANTs and how they affect feelings
Write, Draw & Breathe mindfulness activity
Turn Negative to Positive Thoughts worksheet
Write Your Own Brain Bully Story
Create a Brain Bully Comic Strip
Kind Thoughts Writing Activity
Brain Buddy Certificate – celebrate CBT success!
Perfect for school counsellors, SEL lessons, special education, or classroom mindfulness corners. Use this resource to support emotional regulation, self-esteem, and core belief restructuring in a kid-friendly way.
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