Dopamine Menu Toolkit for Coaches, ADHD Self-Care Template for Mood Boosting, Holistic Wellness Program Resouces, Emotional Regulation Tool

🧠 44-Page Dopamine Menu Toolkit | Editable Canva Template for Coaches & Wellness Practitioners

Help your clients regulate their nervous system, elevate their mood, and create sustainable wellness routines with this powerful Dopamine Menu Toolkit. Designed for coaches, therapists, and wellness professionals, this fully editable 44-page Canva template blends science-backed tools with engaging, client-friendly structure—perfect for individual coaching, group programs, or digital products.

📂 WHAT’S INCLUDED (44 Pages)
✨ Core Sections:
Cover Page (x2)
About Me
Welcome & Introduction
🍽️ Menu Framework:
Appetizers (quick dopamine boosts)
Main Courses (deeply fulfilling activities)
Side Dishes (supportive habits)
Desserts (pleasurable moments)
Specials (weekly treats)
Emergency Dopamine Menu (rescue plan)
Custom Menu Templates
🧠 Reflection & Planning Tools:
Weekly Dopamine Planner
Weekly Intention, Snapshot, Daily Tracker, Review
Monthly Pattern Tracker
Monthly Highlights Overview
Reflection Prompts
Energy & Mood Trends
Trigger Response Mapping
Menu Evolution Log
Tracker & Reflection Page
📢 Final Touches:
Promo Page
Contact Us (x2)

💡 WHY YOU’LL LOVE IT
Fully editable in Canva (Free or Pro)
Calming, professional design aesthetic
Saves hours of writing, layout, and formatting
Educates clients while empowering self-discovery
Ideal for somatic coaching, mental health, or habit tracking

👩‍🏫 PERFECT FOR
Somatic Coaches
Wellness & Mental Health Practitioners
Life Coaches & Mindset Coaches
Trauma-Informed Coaches
Self-Care & Nervous System Educators

🛠 HOW IT WORKS
Purchase & download the PDF with your Canva template link
Open in Canva
Customize with your branding, fonts, and colors
Download, print, or share digitally

📌 Digital download only — no physical product will be shipped.

You Can Change:
--All Content
--Font Color
--Font Style & Size
--Backgrounds
--Photos and Images

Sizes Included:
- US Letter

Download, edit, and print at your convenience!

***PLEASE NOTE***
This is an instant digital download/template. No physical product will be shipped. Once you have placed your order you will receive:
2) PDF versions of files

WHAT'S INCLUDED:
-1 X PDF File- Canva Editable Template Link
-1 X ZIP FILE - Canva How-to Guide

HOW IT WORKS:
Step 1: Purchase the Listing.
Step 2: Check your email from Etsy to download your PDF Files & Canva Template Link
Step 3: Open the PDF. Download your files or edit in Canva

LICENSE TERMS:
This template is intended for personal or professional use only and may not be resold as an editable template or as a printable, digital product, and/or physical product. It is strictly not allowed to re-sell, sub-license, include in a membership or give away for free any templates or modifications of those templates in template form. End products need to be un-editable, flattened JPG / PNG / PDF files or printed materials. You may customize the template to fit your specific needs, but the original design remains the intellectual property of Thrive Avenue.
--You CAN NOT trademark or patent the designs
--You CAN NOT sell or share as a PLR product to your own clients
--You CAN NOT transfer of master resell rights
--You CAN NOT sell or share template link or Canva template
--You CAN NOT sell as a printable product or digital product or physical product


***PLEASE NOTE***
Due to the digital nature of our products, we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have. If you have any issues or questions with the download or files, please contact me and I’ll help to resolve it as quickly as possible.

Thank you,
Thrive Avenue
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