Winter Movement Break Cards for Kids | Alerting, Heavy Work, Calming & Breathing Activities | OT, Teachers, Classroom Regulation

Name: Winter Movement Break Cards for Kids | Alerting, Heavy Work, Calming & Breathing Activities | OT, Teachers, Classroom Regulation
Brand: CozyOTCorner
SKU: 4429223613
Price: 6.44 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

CozyOTCorner

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Highlights

Digital download
Digital file type(s): 4 PDF

Engage kids with movement while supporting self-regulation!

This winter-themed movement break bundle includes 16 no-prep activities for children, organized into four categories:
Winter Wake-Up (Alerting): Boost attention and energy
Snow Strong (Heavy Work): Provide proprioceptive input and grounding
Cozy Calm (Calming): Reduce body energy and support focus
Breathe & Relax (Breathing): Mindfulness and self-calming exercises

Each category includes 4 fun, winter-inspired movement cards. Perfect for classrooms, OT sessions, or therapy breaks, these cards are reusable, no materials are required, and they can be used multiple times throughout the school day.

Use them:
Before seated tasks
After recess or high-energy activities
During transitions
Anytime kids need to alert, ground, calm, or regulate their body

Includes:
16 printable movement cards (4 per category)
Category descriptions and suggested best times to use

Perfect for:
Teachers, occupational therapists, pediatric therapists, and parents looking for easy, effective movement breaks for children aged 4–10.

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