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Price:AU$6.51

Original Price: AU$11.42

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Limited time sale

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DASH Diet Food List Printable, High Blood Pressure Hypertension Diet PDF, Low Sodium & Low Salt Diet Chart, Kidney Heart Healthy Food List

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Highlights

  • Designed by TheDigiDiaries0
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

This DASH Diet Food List breaks meals into simple Eat, Limit, and Avoid categories so you always know what belongs on your plate.
Created for real life with busy schedules, easy-to-find ingredients, and sensible portions, it helps support healthy blood pressure and kidney function without complicated rules.
Perfect for beginners looking for a sustainable way to eat better, not a temporary diet trend.

⭐ What’s Included
• Foods divided into Eat / Limit / Avoid sections
• Minimal, easy-to-read design
• A4 and US Letter PDF formats
• Instant digital download
This is a digital item only. No physical product will be mailed.

📐 File Sizes Included
🔹 A4 – commonly used internationally
🔹 US Letter – standard in the U.S. and Canada

OR you can use www.pdffiller.com (free) OR Microsoft Word

📄 Disclaimer📥 How to Download

Once your purchase is complete, you can access your files in two ways:

🔹 Email – A download link will be sent to the email associated with your Etsy account.
🔹 Etsy Account –
Go to: Profile → Purchases and Reviews → Download Files to access your files at any time.

📌 Please note: Files cannot be downloaded through the Etsy mobile app. Use a desktop or mobile browser instead.

REQUIREMENTS
● Adobe Acrobat Reader (free) for PDF files
This chart is for informational use only and is not medical advice. Consult your healthcare provider before making any dietary or lifestyle adjustments.

❗️ Important Information

• This is a digital download—no physical item will be shipped.
• Colors may vary depending on your screen and printer settings.
• Files are for personal use only and may not be resold, shared, or used commercially.

🚫 Returns & Exchanges

Because this is a digital product, all sales are final. Refunds, returns, and exchanges are not offered.
If you experience any issues with your files, please contact me I’m happy to help and will respond promptly.

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TheDigiDiaries0
DigiDiaries
TheDigiDiaries0 ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.6
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4.1k sales
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6 months on Etsy
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