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Price:NZ$8.01
Original Price: NZ$14.55
45% off
Limited time sale
Resistance Band Workout for Senior Men Printable PDF, 16 Band Exercises, Seated and Standing Home Strength Training Chart
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Star Seller. This seller consistently earned 5-star reviews, dispatched on time, and replied quickly to any messages they received.
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Resistance Band Workout for Senior Men Printable PDF, 16 Band Exercises, Seated and Standing Home Strength Training Chart
Sale Price NZ$7.99
Original Price NZ$14.55 (45% off)
Digital Download
Bundle price: NZ$23.97
Highlights
Resistance Band Workout for Senior Men – Printable Poster (16 Exercises)
This printable Resistance Band Workout for Senior Men includes 16 seated and standing band exercises designed for structured home training routines.
Clear illustrated movements make it easy to follow each exercise step by step.
What’s Included:
• 1 High-Resolution PDF
• 16 resistance band exercises
• Seated and standing variations
• Instant Digital Download
Digital download only. No physical item will be shipped.
📐 Includes two file sizes for easy printing:
A4 – common paper size used internationally.
US Letter – standard paper size used in the United States and Canada.
📥 HOW TO DOWNLOAD
After your purchase is complete, your files will be available in two ways:
🔹 Via Email – You’ll receive a download link sent to the email address connected to your Etsy account.
🔹 In Your Etsy Account –
Go to Your Profile → Purchases and Reviews → Download Files to access your files anytime.
📌 Note: Downloads are not available through the Etsy mobile app. Please use a desktop or mobile browser.
📄 Disclaimer:
This product is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before making any dietary or lifestyle changes.
❗️Important Information:
This is a digital product – no physical item will be shipped.
Colors may vary slightly depending on your screen and printer settings.
All files are for personal use only and may not be resold, redistributed, or used for commercial purposes.
🚫 Returns & Exchanges:
Due to the nature of digital downloads, all sales are final. Refunds, returns, or exchanges are not available.
However, if you encounter any issues with your files, please feel free to reach out — I’m happy to help and will respond as quickly as possible.
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
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Reviews for this item
A great chart. Quick and easy download process-thank you
Response from Naira
Thank you so much, Tim! 😊 I’m really glad you found it easy to download and useful!
Excellent quality, exactly what my husband needed
Response from Naira
Thank you so much for your kind feedback! 💛 I’m really glad it was exactly what your husband needed.
Product was as described. Download was easy. Now I’m looking for one for my wife. Thank you for your store. ❤️
Response from Naira
Thank you so much, Peter! 😊 I’m really glad to hear everything worked well and the download was easy.
it arrived and downloaded quickly, good chart.
Response from Naira
Thank you so much 😊 I’m really glad everything downloaded quickly and that you like the chart!
Speedy replies Has a history of replying to messages quickly.
Rave reviews Average review rating is 4.8 or higher.
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