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NowPrice:NZ$12.52

Original Price: NZ$20.87

40% off

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Sale ends on 29 September

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The Healing Heart Workbook | Breakup Journal PDF | Guided Healing Journal | Self Love Workbook | Relationship Recovery | Digital Download

You can only make an offer when buying a single item.

Highlights

  • Designed by ChronicallyStuck
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Heal your heart one page at a time.

Heartbreak is one of life's most difficult experiences—but you don't have to navigate it alone.

This beautifully designed The Healing Heart workbook provides a gentle, supportive space to process your emotions, rebuild your confidence, and begin moving forward after a breakup, divorce, relationship loss, or emotional grief.

Created with calming illustrations and thoughtful prompts, this printable workbook helps you reflect, journal, practice self-compassion, and reconnect with yourself at your own pace. The workbook guides users through storytelling, emotional awareness, identifying triggers, gratitude, affirmations, self-care, nature-based reflection, and planning for new beginnings.

Inside you'll find:
❤️ Telling My Story journal prompts
❤️ Emotional check-in worksheets
❤️ Identify heartbreak triggers
❤️ Understanding what feels missing
❤️ Lessons learned reflection
❤️ Letter to let go exercise
❤️ Balloon release activity
❤️ Self-love & self-worth prompts
❤️ Daily healing routine
❤️ Gratitude exercises
❤️ Healthy coping strategies
❤️ Heart healing affirmations
❤️ Mirror self-compassion exercise
❤️ New beginnings goal planner
❤️ Weekly planner
❤️ Monthly planner
❤️ Final reflection pages

…and much more!

Perfect For

✔ Breakups
✔ Divorce recovery
✔ Relationship grief
✔ Healing after betrayal
✔ Emotional healing
✔ Self-love journey
✔ Therapy homework
✔ Counselling clients
✔ Life coaching resources
✔ Mental health journals
✔ Personal growth

Product Details
• Printable PDF
• US Letter Size (8.5 x 11") and A4 size
• 27 beautifully designed pages
• Instant digital download
• Print at home or use digitally on a tablet with apps like Goodnotes or Notability.

Please Note
• This is a DIGITAL DOWNLOAD.
• No physical item will be shipped.
• Colors may vary slightly depending on your printer and monitor.
• For personal use only.

Why You'll Love It
This workbook isn't about "getting over" someone overnight.

It's about creating space to grieve, reconnect with yourself, discover your strength, and slowly build a life filled with peace, hope, and self-love.

Take one page at a time. Healing doesn't have to happen all at once. ❤️

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Listed on 13 Aug, 2026
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