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NowPrice:AU$4.80

Original Price: AU$6.40

25% off

•

Sale ends on 09 September

GST Included

ADHD Starter Pages Printable, Daily Planner, Dopamine Menu, Brain Dump (PDF Download)

Includes Etsy Purchase Protection

You can only make an offer when buying a single item.

Highlights

  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 4 PDF

The 5 essential pages from our ADHD-Friendly Planner system — for $3.99, try the method before you commit to a full planner.

Prints on any normal home printer (US Letter + A4 included) • ink-friendly • looks great in black & white.

★ INSTANT DOWNLOAD • 5 essential pages • print as many as you want, forever ★

WHAT'S INSIDE

• Daily page — Must / Should / Could: a to-do list you can actually finish, plus hour-by-hour time blocks, a brain parking lot, and a gentle care bar
• Dopamine menu — decide what "a break" means BEFORE you need one
• "I'm Stuck" emergency page — 10 ways to get unstuck. Pick one. Just one.
• No-streak habit tracker — count totals, not chains. 14/31 is a win.
• Brain dump — everything out of your head and onto the page

All pages are undated — print them again and again, forever.

YOU'LL RECEIVE 4 PDF FILES

• Sage + Lavender colorways • US Letter + A4 sizes

LOVE THESE PAGES?

They're from the full ADHD-Friendly Planner (Student and Teacher editions, 30+ pages with dated 2026–2027 calendars) — find them in our shop.

Personal use license. Not medical advice — just pages that finally get it.

Questions? Message me anytime — happy to help.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Listed on 19 Jul, 2026
Homepage Paper & Party Supplies Paper Calendars & Planners