Report this item to Etsy

NowPrice:NZ$39.40

Original Price: NZ$49.24

20% off

•

Sale ends on 01 September

GST Included

Pelvic Floor Pain Relief Audio for Women | 10 Guided Coaching Sessions | Somatic Release, Breathwork, Nervous System, Gentle Movement

Includes Etsy Purchase Protection

You can only make an offer when buying a single item.

Highlights

Press play, close your eyes, and let someone walk beside you for a while.

The Pelvic Floor Pain Relief Audio Sessions are ten gently narrated coaching sessions — a warm, unhurried voice guiding you through recognizing your pain, mapping your body, breathwork that reaches the pelvic floor, release before strengthening, calming your nervous system, reconnecting with intimacy at your own pace, gentle movement, true rest, emotional release, and a sustainable daily practice.

Every session is paced for real practice: guided breathing with real silences, grounding exercises, and gentle somatic practices you can do lying down or seated — no equipment, no experience needed. Sessions run gently; most fit inside a quiet moment before sleep or a stolen half hour.

WHAT YOU RECEIVE
Eleven MP3 tracks (instant digital download, zipped): the ten guided sessions plus a warm closing message. Listen on any phone, computer, or player — in headphones, in the car, in the bathroom with the door closed, for once.

A NOTE ON WHAT THIS IS
Audio coaching and relaxation — not medical treatment, and not a substitute for your clinician or therapist. It works best alongside them.

From The Invisible Load Project — supporting the strength of women everywhere.

Also available: the illustrated Printable Guide, the Reflection Workbook, and the Full Bundle (best value).

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see programme terms

View shop registration details

Be the first to leave a review

Help this shop grow by ordering and sharing your feedback. Plus, shop confidently with Etsy Purchase Protection.
Learn more

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Vestibular Exercises

Chatgpt Prompts for Therapists

Accelerated Experiential Dynamic Psychotherapy

Listed on 29 Jul, 2026
Homepage Books, Films & Music Books Guides & How Tos