• May include: A digital ADHD task planner app interface displayed on a computer screen and a smartphone. The layout features text including Three tasks. That's it., ADHD Task Planner App, 3 a day, Energy, 15 min, and Offline. The interface shows task lists, a focus timer, and energy level settings.
  • May include: A digital task management interface displayed in light and dark modes. The screen shows a daily planner with the text 'JUST THREE. PICKED FOR YOU.' and lists tasks like 'Fold the laundry pile' and 'Pay the water bill' with energy levels.
  • May include: A digital interface design for a task management app titled Energy, featuring a dashboard with a task list, energy level indicators, and a pop-up menu with icons for Low, Medium, and High energy states to organize daily activities.
  • May include: A digital task management interface featuring the text EMPTY YOUR HEAD. SORT LATER. The screen displays a Start Calm Tasks window with a list of to-do items and a Move this task window with options for scheduling tasks by time and energy level.
  • May include: A digital timer interface displaying the text FIFTEEN MINUTES. THEN A BREAK. Two screens show a circular progress bar, a countdown timer at 9:42 and 15:00, a task field labeled Fold the laundry pile, and buttons for Start, Reset, and Mark done.
  • May include: A laptop and a smartphone displaying a task management application interface. The screen shows text including 'Good morning, Jess' and '1 done'. The top of the image features the text 'WORKS EVERYWHERE PHONE AND COMPUTER'.
  • May include: A digital interface display titled Routines on Autopilot featuring two columns. The left column lists morning and evening tasks with checkboxes. The right column shows a Done section with daily, weekly, and all-time task counts.
  • May include: A digital interface display featuring the text Built for ADHD brains, Wins, not streaks. Two mobile app screens show task tracking, progress badges, and daily to-do lists with energy levels, including items like Fold the laundry pile.
  • May include: A digital interface for the Calm Tasks app showing a free demo screen with task management features, a daily planner, and an unlock screen requiring an Etsy order number. The layout includes buttons for navigation, energy levels, and app activation instructions.
  • May include: A digital interface graphic titled A REAL APP. NOT A PRINTABLE. It features six white rectangular boxes with icons and text: Today, Energy, Inbox, Timer, 15 minutes, then a break, Routines, and Done + Wins with a trophy icon.
  • May include: A digital ADHD task planner app interface displayed on a computer screen and a smartphone. The layout features text including Three tasks. That's it., ADHD Task Planner App, 3 a day, Energy, 15 min, and Offline. The interface shows task lists, a focus timer, and energy level settings.
  • Product video
  • May include: A digital task management interface displayed in light and dark modes. The screen shows a daily planner with the text 'JUST THREE. PICKED FOR YOU.' and lists tasks like 'Fold the laundry pile' and 'Pay the water bill' with energy levels.
  • May include: A digital interface design for a task management app titled Energy, featuring a dashboard with a task list, energy level indicators, and a pop-up menu with icons for Low, Medium, and High energy states to organize daily activities.
  • May include: A digital task management interface featuring the text EMPTY YOUR HEAD. SORT LATER. The screen displays a Start Calm Tasks window with a list of to-do items and a Move this task window with options for scheduling tasks by time and energy level.
  • May include: A digital timer interface displaying the text FIFTEEN MINUTES. THEN A BREAK. Two screens show a circular progress bar, a countdown timer at 9:42 and 15:00, a task field labeled Fold the laundry pile, and buttons for Start, Reset, and Mark done.
  • May include: A laptop and a smartphone displaying a task management application interface. The screen shows text including 'Good morning, Jess' and '1 done'. The top of the image features the text 'WORKS EVERYWHERE PHONE AND COMPUTER'.
  • May include: A digital interface display titled Routines on Autopilot featuring two columns. The left column lists morning and evening tasks with checkboxes. The right column shows a Done section with daily, weekly, and all-time task counts.
  • May include: A digital interface display featuring the text Built for ADHD brains, Wins, not streaks. Two mobile app screens show task tracking, progress badges, and daily to-do lists with energy levels, including items like Fold the laundry pile.
  • May include: A digital interface for the Calm Tasks app showing a free demo screen with task management features, a daily planner, and an unlock screen requiring an Etsy order number. The layout includes buttons for navigation, energy levels, and app activation instructions.
  • May include: A digital interface graphic titled A REAL APP. NOT A PRINTABLE. It features six white rectangular boxes with icons and text: Today, Energy, Inbox, Timer, 15 minutes, then a break, Routines, and Done + Wins with a trophy icon.
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ADHD Task Planner App | 3 Tasks a Day To Do List, Energy Based Planner, Brain Dump, Focus Timer, Routines, Works Offline on Phone

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  • Digital download
  • Digital file type(s): 1 PDF
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NowPrice:$12.49

Original Price: $24.99

50% off

•

Sale ends on November 23

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Specifications

May include: A digital ADHD task planner app interface displayed on a computer screen and a smartphone. The layout features text including Three tasks. That's it., ADHD Task Planner App, 3 a day, Energy, 15 min, and Offline. The interface shows task lists, a focus timer, and energy level settings.

A calm task planner for busy brains: just three things for today, picked for how much energy you have.

TRY IT FREE FIRST (tap it or copy it into your browser):
https://homebizpaperwork.pages.dev/demo/tasks/
Tap around as much as you like. The demo saves nothing, so you can test every screen before you buy.

Calm Tasks is a simple to do list app I made for people with ADHD and anyone with twenty tabs open in their head. No account, no subscription, no ads. Empty your head once, and the app shows you only three tasks for today. Finish one and the next one moves up. Tired? Tap Energy and pick low, medium or high, and it swaps in tasks that fit how you feel right now.

▶ VIDEO TUTORIAL: see the whole app in about a minute: https://youtu.be/y9nGY9IcMkw
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WHAT’S INSIDE
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• Today: three tasks, picked for you. Finish one and the next one moves up
• Energy: low, medium or high, and your three swap to fit
• Inbox: every task you dumped, tap one to move it to Today, This week or Someday
• Timer: pick a task, press Start, work for fifteen minutes, then take a break
• Routines: morning and evening steps you repeat every day
• Done: everything you finished, so you see you did more than you think
• Wins: small wins for every task, bigger ones for good days. No streaks to break
• Focus mode hides everything except today. Dark mode and backup in Settings
• Welcome back screen if you skip a few days, no guilt

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WORKS ON
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• iPhone and Android: open the link, then Add to Home Screen. It opens like a normal app.
• Computer: any modern browser (Chrome, Safari, Edge).
• Works offline after the first open. Your tasks stay on your own device.

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HOW IT WORKS
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1. After purchase, download the START HERE PDF.
2. Tap the link inside and add the app to your home screen.
3. Enter your Etsy order number once to unlock it.
4. Type every task, one per line, and the app picks your three for today.

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PERSONAL LICENSE
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One purchase is for you and your household. Please don’t share the app link or resell it. Thank you for supporting a small shop.

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PLEASE NOTE
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• This is a digital download (a PDF with your app link). Nothing will be shipped.
• It does not send notifications; open it to see your three for today.
• Clearing your browser data can erase your entries, so download a backup in Settings now and then.
• Due to the digital nature of the product, I don’t accept returns, but message me and I will help with any issue.

Designed by Albina at HomeBizPaperwork. Built with the help of AI tools and my own code, then tested on phone and computer before release.

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Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

Meet your seller

HomeBizPaperwork
Albina Sabirova
HomeBizPaperwork ·

Los Angeles, California

No reviews yet
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2 months on Etsy
Albina Sabirova
1 shop member

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