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Mood & Productivity Tracker Printable Chart Bullet Journal Self Care Mental Health Bipolar Depression Therapist Counselor Social Worker

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Description

This monthly chart helps you track various moods and emotions as well as how productive you are each day. It uses a 4 level scale of marks which are easy to use with pen or pencil.

This chart/tracker is a great aid for those struggling with:
Bipolar Disorder
Depression
Anxiety
Anger
or life in general.

This is a great aid for yourself and one you can bring to your therapist so both of you can track your progress and help adjust medication if you are taking any or need any.

• YOU PURCHASED A DIGITAL DOWNLOADABLE FILE ONLY - NO PHYSICAL ITEMS WILL BE SHIPPED

****** DOWNLOAD INSTRUCTIONS ******
- Purchase this listing.
- After payment is confirmed, you'll get an email with a download link.
- Click the "Download" button to save a print!


****** PRINTING ******
- Print instantly at home.
- Take the file to your local printer or print shop.
- Upload online to a printing service.


****** PLEASE NOTE ******
- Colors may differ from what you see on screen due to monitor calibration settings, printout settings and material type.
- All files are for personal or professional use only and cannot be used commercially or be resold/redistributed.
- There are no refunds on this item. You cannot return this item or receive a refund after the file has been sent to you.

Letter size
File: pdf

GUIDE FOR USAGE:
♥ You may NOT print and sell for profit.
♥ You may not sell this in digital form, or add to any web pages.
♥ Not to be used in a product that is mass produced.
♥ Copyright remains with me
♥ File may NOT be shared in any form

THANK YOU.
This monthly chart helps you track various moods and emotions as well as how productive you are each day. It uses a 4 level scale of marks which are easy to use with pen or pencil.

This chart/tracker is a great aid for those struggling with:
Bipolar Disorder
Depression
Anxiety
Anger
or life in general.

This is a great aid for yourself and one you can bring to your therapist so both of you can track your progress and help adjust medication if you are taking any or need any.

• YOU PURCHASED A DIGITAL DOWNLOADABLE FILE ONLY - NO PHYSICAL ITEMS WILL BE SHIPPED

****** DOWNLOAD INSTRUCTIONS ******
- Purchase this listing.
- After payment is confirmed, you'll get an email with a download link.
- Click the "Download" button to save a print!


****** PRINTING ******
- Print instantly at home.
- Take the file to your local printer or print shop.
- Upload online to a printing service.


****** PLEASE NOTE ******
- Colors may differ from what you see on screen due to monitor calibration settings, printout settings and material type.
- All files are for personal or professional use only and cannot be used commercially or be resold/redistributed.
- There are no refunds on this item. You cannot return this item or receive a refund after the file has been sent to you.

Letter size
File: pdf

GUIDE FOR USAGE:
♥ You may NOT print and sell for profit.
♥ You may not sell this in digital form, or add to any web pages.
♥ Not to be used in a product that is mass produced.
♥ Copyright remains with me
♥ File may NOT be shared in any form

THANK YOU.

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(41)

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Meet the owner of TherapyAids

Maryann Perrini

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