Gratitude Journal, Happy Planner, Mindfulness Gift, Mental Health, Habit Tracker, Productivity, Journaling, Anxiety Relief, Trending Now, A5



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Item details



Linen, Fabric, Hardcover, Perfect Binding, Recycled Paper, Silk Ribbon, Flat Lay, Paper, Sealed, Black Foil, 90 Grams Paper

The 100-Day Journal is a beautiful hardcover linen journal designed to help you live a happier and more fulfilled life by embracing the power of gratitude, self-reflection and goal-setting.

The journal begins with a 100-page introduction that features insightful selections of proven positive psychology fundamentals and wisdom of some of today's most admired thought leaders. What follows are daily guided questions you fill in twice a day- every morning and night - in just 5 minutes a day. In 100 days you will adopt a positive outlook on life and build self-reflection and introspection into your routine. The journals' goal-setting system will inspire you to hit your goals - whatever they may be.


☀ Morning Routine

What you do in the first minutes after waking up, is an indicator of how you approach your entire day. It sets the tone and your mood for the rest of the day. The morning section asks you two questions designed to help you form new empowering beliefs and set purpose and intention for your day.

☾ Night Routine

This section is designed to inspire you to take inventory of all the positive moments in your day. The nighttime questions will help you unwind your mind at the end of the day and focus on gratitude and self-reflection. You will establish bliss and peacefulness in your mind and your body takes this cue and begins to prepare itself for a good night’s sleep.

♥ Time out Part

To make an effective change in your life, it is important to periodically check in with yourself and reflect on your progress. You will be encouraged to have such a check-in meeting with yourself every 10 days. The time out questions will inspire you to practice gratitude and to take action to turn your dreams and goals into a reality.


Width: 5.5 inches - 14 cm
Length: 8.5 inches - 21.7 cm
Weight: 1 lbs - 450 gram
Pages: 352

Lays flat
Foil stamp
High quality linen/fabric cover
Printed on 100% recycled paper
Black silk book ribbon
Smooth ivory/off-white 90 grams paper

Each journals comes sealed and well packaged and protected.


Please allow 1 business days to fulfill your order.

USA: 12 Business Days
Canada: 12 Business Days
Europe: 6 Business Days
World: 12 Business Days


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Shipping & returns

Ready to ship in 1 business day
From The Netherlands
Returns and exchanges accepted

Meet 100DayJournal

Anne-Sophie Gaspersz

Anne-Sophie Gaspersz

Amsterdam, The Netherlands

The 100-Day Journal lasts for 100 days of daily journaling. What lies in front of you after you finished 100 days of journaling is an absolute masterpiece. A personal recollection of the current events in your life, the moments around them, and how you felt while they were happening. These seemingly ordinary days are now the memories your future self will return to for comfort, inspiration, and fun.
There is something magical about 100 days. 100 days is the perfect length to internalize a new behavior and make it a new habit.
According to science, 100 days should be long enough for you to pick up the habit of keeping this journal. It’s also short enough not to cause you panic at the idea of having to keep up with this journal forever. You will be completely blown away by what 100 days can do for you and your life. You will experience a total shift in how you think and feel, and what actions you undertake. In 100 days you will reconnect with yourself and have thoughts and feelings that you haven’t had for a long time. Each passing day will inch you closer to becoming the best version of yourself.
I typically ship within 12-24 hours of your order being placed and I ship out every weekday, Monday through Friday.


5 out of 5 stars (99)