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Awareness Ribbons, a commonly seen 21st Century phenomenon, were created to increase general public awareness of a particular illness, disability or condition, and to gather support for its sufferers.
It is a simple way to show your support for a specific cause, or perhaps even to indicate that you are suffering from that particular condition yourself.

This listing is for an Teal/light blue Awarness bracelet, supporting sufferers of Panic Disorder, Anxiety, Stress and Panic Attacks.
(The Teal awareness ribbon is a difficult colour to obtain, the closest I can currently source being a light turquoise blue. However, the different shade can still help you to focus on controlling your attacks, and show your support.).

Panic Attacks can strike at any time, you become caught in their tight grip as you experience a sudden onset of fear or anxiety, your chest tightens, your heart pounds, and you begin to sweat.
This can lead to other symptoms, such as tingling or numbness, dizziness, burning and lightheadedness, and you may feel overwhelmed, helpless and terrified.

Once you have had a panic attack in certain situations, for example while driving, shopping in a crowded place, you may develop irrational fears of these situations and begin to avoid them. Eventually, the pattern of avoidance and level of anxiety about another attack may reach the point where you are unable to even step out of the house.
Whatever the original cause, panic attacks can have a profound effect on both body and mind, making you feel isolated, overwhelmed and wondering how you can cope.

When we panic, we have a tendency to stop breathing or take very shallow breaths which makes the attack worse. Slowing down your breathing can help you to feel grounded during a panic attack.
You can use the central infinity or word ring in your bracelet as a focus, either touching the metal, or just gazing at it, while you concentrate on each beat of your heart; as you regain control of your breathing, your body's panic response will slow down, leading you to a calmer state of mind, releasing tension and stress.
Another way to take some of the power away from the panic attack and regain control is to repeat positive affirmations. Always start your affirmations with ‘I am'
‘I am strong.' ‘I am in control.' ‘I am safe.' ‘I am protected.' ‘I am calm.' Whatever is important for you. If you have purchased the bracelet with the word ring, this repeated mantra is also visually present, and you can trace the outline of the words with your fingers as you focus on repeating your affirmation.

Additionally, studies have shown that different colours have a certain affect on the emotions, with colours on the Turquoise spectrum known for their peaceful, calming and restorative properties, it's no coincidence that the anxiety and panic awareness colour is teal/blue!

This Panic Disorder Awareness bracelet is made from Teal/light blue faux suede, and is available in a range of sizes, via the drop down menu, and is fully adjustable with an extension chain. Just let me know if you require a size that is not listed, by contacting me via the 'Message to Seller' option.

The suede band attaches to an infinity symbol, to represent the universality of the condition, and to emphasise that this condition is something that affects the sufferer each minute of each hour of each and every day. Alternatively, you can choose to replace the infinity symbol with an affirmation ring with the word STRENGTH stamped on it, to represent the fight that sufferers battle through on a daily basis, or a ring with SURVIVOR, to let the world know that you are determined to get through this, that your story is not over (see listing photo for examples of these different options).

Finally, a charm is added as a finishing touch.
You can choose a light blue enamelled awareness ribbon, a plain silver awareness ribbon, a silver 'hope' ribbon, or for perfect balance, a gorgeous yin/yang symbol. Simply select your preference from the drop down menu.

So, the means to regain control is in your hands, whilst the benefits of this bracelet are twofold, to show your support and an awareness of this condition, as well as being part of a focused calming technique!

** Every item in my shop is custom made to order, exactly to your requirements. Please be aware that this means an order can take up to 10-14 days to create, before shipping. **

Frequently asked questions about MagicMixes

I automatically gift wrap each order, to make you feel special as a customer, whether it is for yourself or as a gift.
All items are made to order, customised just for you.
I will discuss your requirements with you, and create a piece of jewellery that we are both happy with.
As with all jewellery, my items are not intended to be worn whilst sleeping. Please also avoid showering, swimming or bathing whilst wearing your jewellery, as contact with water and products such as hairspray, perfumes etc, can cause damage.

Anxiety Awareness & Panic Attack Bracelet, Teal Bracelet, Anxiety Awareness Bracelet, Panic Disorder Awareness Bracele



  • Handmade item
  • Materials: infinity charm, STRENGTH affirmation, Strength word ring, Teal suede anxiety panic, Panic Disorder Awareness Ribbon, Survivor Word ring, Panic attack awareness ribbon, Calming panic awareness, Teal panic awareness
  • Made to order
  • Ships worldwide from United Kingdom
  • Feedback: 163 reviews
  • Favorited by: 54 people