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Daily Grind Healthy Living Fitness Journal/Log Printable, 4 Different "To Do List" Printables & One "Snapshot Journal"

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At the time of your purchase you will instantly download the following digital files:
1. Daily Grind Printable
2. To Do List Printable
3. To Do List Printable - Labeled: Reminders/Work/Home
4. To Do List Printable- Labeled: Do Asap/ Work Flow/ Home Shenanigans
5. To Do list Printable- College Edition Labeled: ASAP/ Assignments for the week/Assignments for the month
6. "Snapshot of My Day" Journal

The key to achieving an overall happy and healthy life is to write everything down. Our brains forget EVERYTHING. We think we will always remember how good we feel but that's not the case. I organized this worksheet so that you can jot down all of the "goods" in one beautiful spot.

This "Daily Grind" printable is the best way to keep you motivated in order to attack all of your life goals. Here are 10 ways it can benefit you:

1. keeps you focused on what you are putting in your body
2. keeps you fully aware of how certain foods make you feel
3. reminds you not to put certain foods in your body because of how it made you feel in the past
4. keeps you motivated to workout
5. keeps you focused on the positives in your life and all there is to be grateful for
6. reminds you of your purpose/goals
7. helps keep you accountable to achieving those goals
8. helps track your hydration levels
9. allows you to self-reflect daily and track how you were a good person each day
10. HELPS YOU BE THE BEST YOU!


I call it the "Daily Grind" because it takes HARD WORK to maintain a healthy lifestyle regarding the mind, body and soul. If it was easy then everyone would be walking around happy in the body of their dreams never complaining about anything. In order to be super successful in life you MUST track what it is that you are doing that is helping you achieve that level of happiness. YES, WE CREATE OUR OWN HAPPINESS. The Daily Grind printable will help you MAINTAIN that happy life.

Why you should buy this:

Real life scenario....
Say you've lost weight and kept it off for months now. You are incredibly happy, motivated and moving full speed ahead. All of a sudden, life gets in the way and you find yourself resulting back to old, unhealthy habits. Unfortunately, you hadn't written any of your previous routines/successes down. Your brain has failed you by doing a complete 180 not allowing you to remember what it felt like to be in that motivational groove. Now you're back at square one. If you had a journal like this, you would easily be able to go back and relive what it was that you were doing, thinking and saying that gave you such great results. You'd be able to see EXACTLY what you were fueling with, how you moved your body, what your daily successes were, what mindset you were in, etc. You would have a CLEAR and CONCISE reminder of how you felt when things were going great, making it that much easier to hop back on that bike.

***This is a KICK start to living an everlasting Happy and Healthy Life in the body of your dreams.

Be a DOER and buy it, think it, write it, remember it, live it! You won't regret it. KEEP GOING!


Thanks for supporting my passion to help everyone find the best version of themselves.
<3
Michelle

Personal blogs:
http://shushinyourhome.blogspot.com/
http://weheartmicah.blogspot.com/

---------------------------------------------------------------------------------------------------------------------------------
This listing is for a Daily Grind printable in a PDF file format - to be printed on 8 1/2 x 11 inch paper.

The Daily Grind Journal works wonderfully printed off, either single or double sided, inserted into a binder or placed on a clipboard to hang just about anywhere so you can "Check In" with yourself throughout the day.


Because this is a digital file - you can print your PDF files endlessly for your personal use!

::::::::::::::::::Attention:::::::::::::::::::::::::

All PDF's are not editable documents.

** Editable versions can not be sent to protect the document property.


::::::::::::::::::Please Note:::::::::::::::::::::::::

I cannot offer refunds on digital designs. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems, I will work until I resolve the issue!

Thank you so much for your interest in ShushinyourHome Customized Templates!
At the time of your purchase you will instantly download the following digital files:
1. Daily Grind Printable
2. To Do List Printable
3. To Do List Printable - Labeled: Reminders/Work/Home
4. To Do List Printable- Labeled: Do Asap/ Work Flow/ Home Shenanigans
5. To Do list Printable- College Edition Labeled: ASAP/ Assignments for the week/Assignments for the month
6. "Snapshot of My Day" Journal

The key to achieving an overall happy and healthy life is to write everything down. Our brains forget EVERYTHING. We think we will always remember how good we feel but that's not the case. I organized this worksheet so that you can jot down all of the "goods" in one beautiful spot.

This "Daily Grind" printable is the best way to keep you motivated in order to attack all of your life goals. Here are 10 ways it can benefit you:

1. keeps you focused on what you are putting in your body
2. keeps you fully aware of how certain foods make you feel
3. reminds you not to put certain foods in your body because of how it made you feel in the past
4. keeps you motivated to workout
5. keeps you focused on the positives in your life and all there is to be grateful for
6. reminds you of your purpose/goals
7. helps keep you accountable to achieving those goals
8. helps track your hydration levels
9. allows you to self-reflect daily and track how you were a good person each day
10. HELPS YOU BE THE BEST YOU!


I call it the "Daily Grind" because it takes HARD WORK to maintain a healthy lifestyle regarding the mind, body and soul. If it was easy then everyone would be walking around happy in the body of their dreams never complaining about anything. In order to be super successful in life you MUST track what it is that you are doing that is helping you achieve that level of happiness. YES, WE CREATE OUR OWN HAPPINESS. The Daily Grind printable will help you MAINTAIN that happy life.

Why you should buy this:

Real life scenario....
Say you've lost weight and kept it off for months now. You are incredibly happy, motivated and moving full speed ahead. All of a sudden, life gets in the way and you find yourself resulting back to old, unhealthy habits. Unfortunately, you hadn't written any of your previous routines/successes down. Your brain has failed you by doing a complete 180 not allowing you to remember what it felt like to be in that motivational groove. Now you're back at square one. If you had a journal like this, you would easily be able to go back and relive what it was that you were doing, thinking and saying that gave you such great results. You'd be able to see EXACTLY what you were fueling with, how you moved your body, what your daily successes were, what mindset you were in, etc. You would have a CLEAR and CONCISE reminder of how you felt when things were going great, making it that much easier to hop back on that bike.

***This is a KICK start to living an everlasting Happy and Healthy Life in the body of your dreams.

Be a DOER and buy it, think it, write it, remember it, live it! You won't regret it. KEEP GOING!


Thanks for supporting my passion to help everyone find the best version of themselves.
<3
Michelle

Personal blogs:
http://shushinyourhome.blogspot.com/
http://weheartmicah.blogspot.com/

---------------------------------------------------------------------------------------------------------------------------------
This listing is for a Daily Grind printable in a PDF file format - to be printed on 8 1/2 x 11 inch paper.

The Daily Grind Journal works wonderfully printed off, either single or double sided, inserted into a binder or placed on a clipboard to hang just about anywhere so you can "Check In" with yourself throughout the day.


Because this is a digital file - you can print your PDF files endlessly for your personal use!

::::::::::::::::::Attention:::::::::::::::::::::::::

All PDF's are not editable documents.

** Editable versions can not be sent to protect the document property.


::::::::::::::::::Please Note:::::::::::::::::::::::::

I cannot offer refunds on digital designs. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems, I will work until I resolve the issue!

Thank you so much for your interest in ShushinyourHome Customized Templates!

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Daily Grind Healthy Living Fitness Journal/Log Printable, 4 Different "To Do List" Printables & One "Snapshot Journal"

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$10.00

Overview

  • Handmade item
  • Instant Digital Download: 5 PDF included
  • Favorited by: 9 people

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