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Weight Loss Planner / A5 / Work Out Planner Fitness Lifestyle Organizer Meal Planner Printable PDF Work Out Planning / INSTANT Download

Instant download

Weight Loss Planner / A5 / Work Out Planner Fitness Lifestyle Organizer Meal Planner Printable PDF Work Out Planning / INSTANT Download

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$7.00


Overview

  • Handmade item
  • Instant Digital Download: 1 JPG, 1 ZIP included
  • Materials: A5, 300 dpi, 24 pages
  • Favorited by: 129 people
This shop accepts Etsy gift cards

Description

Weight Loss Planner [INSTANT DOWNLOAD]

A handy tool for every who is trying to lose some weight and maintain a healthy, positive lifestyle.

► DOWNLOAD DETAILS
- 1 ZIP file with 24 PDF files
- PDF file with all pages combined also included
- Perfect for A5 planners like Filofax, Kikki.K and similar planners
- Print directly on A5 paper or on A4 and cut in half
- Instructions on how to print included
- Back and front cover, dividers and tabs included

► PERSONALIZE
Personalize your planner by filling in your name in the “this planner belongs to” space on the index page. Open the file in Adobe Reader and type over the sample text. The tabs are also editable.

Please note that the files will ONLY work In Adobe Reader, which can be downloaded for free here: www.adobe.com/reader

► WHAT'S INSIDE?
BODY & GOALS - My goals, before and after, body progress chart, achievement journal

PLANNING & WORK OUT - Today's plan, weekly planner, habit and mood tracker, workout calendar, workout planner, favorite workouts, personal reflection, long term plan

MEAL PLANNING - Weekly meal plan, grocery list, your favorite meals, favorite snacks, reference chart

NOTES - Today's thoughts, notes (lined and dots)

✽ This planner is also available in US letter size: http://etsy.me/2nKqIh8

Thank you for visiting my shop!
Weight Loss Planner [INSTANT DOWNLOAD]

A handy tool for every who is trying to lose some weight and maintain a healthy, positive lifestyle.

► DOWNLOAD DETAILS
- 1 ZIP file with 24 PDF files
- PDF file with all pages combined also included
- Perfect for A5 planners like Filofax, Kikki.K and similar planners
- Print directly on A5 paper or on A4 and cut in half
- Instructions on how to print included
- Back and front cover, dividers and tabs included

► PERSONALIZE
Personalize your planner by filling in your name in the “this planner belongs to” space on the index page. Open the file in Adobe Reader and type over the sample text. The tabs are also editable.

Please note that the files will ONLY work In Adobe Reader, which can be downloaded for free here: www.adobe.com/reader

► WHAT'S INSIDE?
BODY & GOALS - My goals, before and after, body progress chart, achievement journal

PLANNING & WORK OUT - Today's plan, weekly planner, habit and mood tracker, workout calendar, workout planner, favorite workouts, personal reflection, long term plan

MEAL PLANNING - Weekly meal plan, grocery list, your favorite meals, favorite snacks, reference chart

NOTES - Today's thoughts, notes (lined and dots)

✽ This planner is also available in US letter size: http://etsy.me/2nKqIh8

Thank you for visiting my shop!

Reviews

5 out of 5 stars
(641)

Downloads

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  • GiftcardAccepts Etsy Gift Cards and Etsy Credits
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Returns & exchanges

I gladly accept exchanges and cancellations
Contact me within: 14 days of delivery
Ship items back within: 21 days of delivery
Request a cancellation within: 7 days of purchase
I don't accept returns
But please contact me if you have any problems with your order.
The following items can't be returned or exchanged
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
  • Digital downloads
Conditions of return
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

FAQs

Do you have a question about your order, or any other planner related comments? I would love to hear from you! Send me a message through Etsy or email me at hello@thepapermousestudio.com.
You can print these printables at home, take them to a local print store or mail them to an online printing service in your area. Included in every download is an instruction file with tips on how to print and use your planner.

Note that regular printing paper is usually too thin for repeated daily use. Use 100gsm (24lb.) or thicker paper to prevent bleed-through of the ink. You can find high-quality print paper at almost every office supply shop or online.
The title page, tabs and spine inserts in all my planners are editable. Use Adobe Reader to open the files and edit. If you do not have Adobe Reader on your computer already, you can download it for free on www.adobe.nl/reader

Note that it is not possible to edit any of the texts or layout of my planners unless you have the right professional software (i.e. InDesign, Adobe Reader Pro). If you are unable to edit the file yourself and would like some small changes made to fit your needs, please send me a message and we can discuss it.
Sorry, I am not able to accept custom orders and/or requests for resizing planners (in a size that is currently not available in my shop) at this time. Thank you very much for considering me though! I do hope that you'll find something you love here on Etsy.
Please note that due to the nature of digital downloads, no refunds can be given once the file has been downloaded - unless an error was made on my side. I am, of course, also happy to exchange your planner for any other size available in my shop. Small changes to your printable can also always be discussed.

If you change your mind about your purchase and you have not yet downloaded my product, I will happily issue you a refund upon your request.

Refund requests made after you have downloaded one of my planners are handled on a case by case basis and are issued at my sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.
No, my printables are for personal use only. It is not allowed to resell my work as is under any circumstances, physical or digitally.

If you would like to use one of my printables or planners for commercial use, feel free to send me a message so we can discuss it.

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