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D.I.Y Weekly Self-Care Basics Chart (PRINTABLE - INSTANT DOWNLOAD): Self Care • Radical Self Love • Spoonie • Mental Health Habit Tracker

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Print out then fill out this Weekly Self-Care Basics Chart to not only help you get through the week, but get through the week without forgetting to take care of your numero uno (that's you!).

Includes one PDF file. Print it out as many times as you'd like.

**Purchase allows for personal use only, and may only shared by also adding a discounted ”Gift a Download" to your cart.**

Due to variations in monitors and web viewing devices and printers, the colors shown on your screen may vary slightly from the actual printed file.

Self Care Club / Lauren Whitehouse © / All Rights Reserved


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Your files will be available to download once payment is confirmed. Here's how.

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  • Accepts Etsy Gift Cards and Etsy Credits
Etsy keeps your payment information secure. Etsy shops never receive your credit card information.

Returns & exchanges

I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order.


All non-digital purchased items will be processed promptly within 1-3 business days before being shipped.

Each art print is wrapped in a protective cello sheet with a chipboard backing and packaged inside a bubble mailer for safe transit.

All prints orders are shipped via USPS First Class mail with an option to upgrade to USPS Priority Flat Rate mail. I purchase my shipping labels through Etsy, so tracking of your purchase is automatically available once the item is shipped. Although it is not a guarantee, USPS Priority Flat Rate mail should arrive within 1-3 business days of being shipped. The USPS cites that First Class mail should be expected between 2-5 days, depending on location.
Yes, I do! Every additional item ships FREE! All items must be purchased in a single transaction to qualify.
All sales are final. No refunds or exchanges. Each print is made to order and is thoroughly reviewed for quality before shipment. Exceptions will be considered on a case-by-case basis. Return shipping will be non-refundable and at the buyer's expense.

Additionally, due to the digital nature of downloads, cancellation requests and refunds are not accepted.
The purchase is for personal use only. You can use and print as many time as you'd like. However, they cannot be sold or shared.

You can, however, additionally purchase a discounted "Gift a Download" if you'd like to send to a friend or loved one. :)
I don’t list international prices, but if you live somewhere other than the US and fall in love with something let me know and I’ll work out the cost for you!

In the meantime, don't forget to check out the digital downloads section of my shop.☺
After you make your purchase, you will see a link to the downloads page, where you can download all files associated with your order. Downloads are available once your payment is confirmed! If you have any questions, please don't hesitate to ask. ☺

D.I.Y Weekly Self-Care Basics Chart (PRINTABLE - INSTANT DOWNLOAD): Self Care • Radical Self Love • Spoonie • Mental Health Habit Tracker

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  • Handmade item
  • Instant Digital Download: 1 PDF included
  • Materials: paper, digital, digital download, printable PDF, instant download, digital file
  • Feedback: 11 reviews
  • Favorited by: 40 people

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