Body Check Journal - Kid's Medical Tracking Health Journal, chronic illness, food diary, diabetes, autism, down syndrome, symptoms, sleep

Body Check Journal - Kid's Medical Tracking Health Journal, chronic illness, food diary, diabetes, autism, down syndrome, symptoms, sleep



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  • Handmade
  • Materials: paper, ink, pen, plastic, love

Want to track your child’s health but have no idea where to start or what to monitor? This wire-bound paper journal is the perfect tool to assist you in knowing what to record and keeping it all organized and at your fingertips- especially if you are a visual person!

Whether you are in the early stages of trying to figure out what is going on, have just been given a diagnosis or are looking for a new way to manage your illness, this Body Check Journal will be an invaluable tool!

Additionally, this journal is perfect for tracking a myriad of symptoms and factors that could potentially be affecting your child's health including: food intake, output, sleep patterns, mood, weather, pain, activities, exercise, meds, and more.

Overwhelmed by medicine changes? The Body Check Journal is a wonderful assistant to help you track any symptoms, body reactions, changes or side effects.

Parents and kids use the journal to assist them in managing:

Food allergies
Food dye allergy
Food sensitivities
Down Syndrome
Rare diseases
Chronic Illness
Auto-immune Diseases
Arthritis or Juvenile Arthritis
Cerebral Palsy
Seizure disorders
AMPS or Fibromyalgia
Cystic Fibrosis
Multiple Sclerosis
Hospital stays
newborn baby
Sickle Cell Anemia
Chronic Fatigue
Osteogenesis Imperfecta

Here's the "official" description ;)
Body Check Journal™ is a simple, easy-to-use communication tool that helps you easily track subtle changes in your child’s body. Armed with consistently tracked data, you are powerfully positioned to work in partnership with medical professionals to identify and address atypical health issues. The sooner you can understand what is truly happening in your child’s body, the sooner you can restore your child to optimal wellness.
The 3-month Journal offers 90 days worth of tracking pages, PLUS BONUS FEATURES: sturdy, water-resistant clear plastic cover; at-a-glance calendar; treatment record, healthcare provider contact pages; customizable blank notes section; and a handy back-cover pocket for safely storing important documents, records, business cards, etc.


Estimated arrival

The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

Other factors—such as shipping carrier delays or placing an order on weekend/holiday—may push the arrival of your item beyond this date.

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Mar 8-10

Mar 2

Order placed

After you place your order, BodyCheckJournal will take 1-2 business days to prepare it for shipment.

Mar 3-4

Order ships

BodyCheckJournal puts your order in the mail.

Mar 8-10


Estimated to arrive at your doorstep Mar 8-10!

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Ships from Oviedo, FL
Dawn Veselka

Dawn Veselka

Owner of BodyCheckJournal

Message Dawn

13 reviews

5 out of 5 stars

Aly Jul 27, 2020

5 out of 5 stars

This book came SO quickly and is really high quality! It covered everything I needed in terms of pain area/activity levels, but wasn’t so thorough as to be confusing. It’s easy to use, portable, and I already love it. Dawn was fast and so kind. I will definitely be buying more in 3 months. She even gave me an extra booklet, which I plan to share with a friend who I know will love it. Thanks again!!

Purchased item:

Ann Astleford Mar 26, 2020

5 out of 5 stars

I love the journal! My kiddo has allergy issues and some other health things going on. This is detailed, without being overwhelming. She even included one of the smaller journals for free, which I’ll happily pass on to someone who needs it. I’m going to use the thoughtfully-placed coupon code to get a second 3 month journal for my younger kiddo. Thanks so much for a great, quality product!

Purchased item:

Michelle Oct 8, 2020

5 out of 5 stars

My friends 6yr old daughter was recently diagnosed with leukemia. The family loved this journal to help them keep a daily record of her health to be easily relayed to her doctor's. Would love a 6 mo. to a year long one.

Purchased item:

Leah Aug 10, 2020

5 out of 5 stars

My daughter is 2 and has type 1 diabetes. this journal is great easy to keep track with her everyday health

Purchased item: