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Quick Start Guide to Plant-Based Eating Printable

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This quick start guide will provide you with an overview on the benefits of switching to a plant-based or vegan lifestyle. This is also useful if you simply want to incorporate more plants into your daily life. It provides the benefits of eating more plants and how to make some easy changes to make the switch possible.

There is an 8.5 x 11 printable page you can tape to your fridge or pantry door to help trigger plant-based choices. Page 3 provides more details on living a plant-based lifestyle, including some tips and tricks to avoid gluten and grains, and replace with vegetables.

I created this quick start guide to help anyone who wants to incorporate more plants into their daily life. I have been a vegetarian for 19 years and vegan off and on for four years.


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Quick Start Guide to Plant-Based Eating Printable

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  • Instant Digital Download: 1 PDF included
  • Material: printable PDF
  • Feedback: 1 review
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