Handmade Mini Art Zine.

Collaged textured paper and typewriter text. Full colour. I print each one and make them up to order so there will be some natural variation.
Printed in full colour on good quality paper.

This zine is full of coping statements to help with anxiety, just read through them when you feel anxious and it can help you rationalise the situation and calm down. They are all ones that have personally helped myself.
I am in no way qualified to give advice on mental health issues. You should always speak to your doctor.

Zines are like a mini book or magazine, this is a tiny art piece in itself. Nice as a small gift, alternative to a card or postcard or just for your own zine collection!
I am an artist who enjoys sharing my work with others in many different forms, I believe art should be accessible and affordable, so zines are a great way to get my work out into the world. Get one for yourself or surprise a friend!