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Simple Wellness and Meal Accountability Planner | Printable Meal Planner | Meal Prep, Meal Plan, Grocery List, Journal & More!

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Simple Wellness and Meal Accountability Planner | Printable Meal Planner | Meal Prep, Meal Plan, Grocery List, Journal & More!

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$8.95


Overview

  • Handmade item
  • Instant Digital Download: 1 PDF included
  • Favorited by: 7 people
This shop accepts Etsy gift cards

Description

Need help documenting your health, wellness, and nutrition goals? Need tips for meal planning & prepping? Food Storage ideas for eliminating waste? Want to take the complicated OUT of eating healthy and staying on track with your overall wellness and nutrition goals?

I do too and have created a wellness accountability planner to help you keep things SIMPLE! Use this planner to document your progress and create a meal plan for each day of the week. Document your starting physical assessment, note what you would like to have for breakfast, lunch and dinner each day, note items needed from the grocery store to expedite your shopping experience, and reflect and journal your progress each week to see how far you've come and make improvements wherever needed!

Creating a plan and documenting your progress will not only help you stay focused but also on track to reaching your goals!

With this planner, you can punch holes EITHER the vertically or horizontally for maximum flexibility. There's plenty of space! If you like to save paper each week, you can also laminate it for multiple uses throughout the year.


- - - - - - - - - - - - - - - - FEATURES - - - - - - - - - - - - - - -

✓ Space for documenting before measurements
✓ Tips for meal planning and prepping
✓ Plenty of room to plan Breakfast, Lunch, Dinner and Snacks
✓ Areas for noting ingredients needed and recipes referenced
✓ Space to note wellness goals and personal affirmations
✓ A master shopping list to help expedite time spent in the grocery store
✓ Journal for documenting daily habits, thoughts, and progress
✓ Space for documenting after measurements and reflections
✓ Fun color scheme with blue, green and orange
✓ Wide margins to make hole punching easy, convenient and flexible

- - - - - - - - - - - - WHAT'S INCLUDED? - - - - - - - - - - - - -

✓ A full letter size, high quality printable 8-page PDF Wellness Accountability Planner
✓ Before and After Measurements tracker
✓ Meal planning and prepping tips
✓ Food storage suggestions
✓ Bulk prep ideas
✓ Meal planning template Monday - Sunday
✓ Master Shopping List
✓ Weekly Journal

- - - - - - - - - - - - HOW DOES IT WORK? - - - - - - - - - - - -

1. Purchase this listing
2. As soon as your payment goes through, Etsy will email you a link (to the address you have on file with Etsy) to download your files. You can also download your files here etsy.com/your/purchases
3. Download the PDF files to your computer
4. Open the PDF & Print as many times as you need!

If you have any questions, please do not hesitate to ask! Send me a message here or email me at COACHLESLIEDAVIS [!at] gmail.com

- - - - - - - - - - - - - - THE FINE PRINT - - - - - - - - - - - - - -

✓ NO physical product will be shipped
✓ Item(s) listed are digital file(s) for print only
✓ The PDF document is NOT editable in order to protect the document property
✓ Computer monitors and printer/colour output may vary depending on device
✓ Printables are for personal use only, please do not copy, share, distribute or sell my files
✓ Printables are not for commercial use
✓ Due to nature of the files, I cannot offer a refund once the files have been sent.
✓ All sales are final
✓ All rights remain with FITSSIMPLE

If you have any problems or queries please do not hesitate to contact me.

HAPPY PLANNING ♡
Need help documenting your health, wellness, and nutrition goals? Need tips for meal planning & prepping? Food Storage ideas for eliminating waste? Want to take the complicated OUT of eating healthy and staying on track with your overall wellness and nutrition goals?

I do too and have created a wellness accountability planner to help you keep things SIMPLE! Use this planner to document your progress and create a meal plan for each day of the week. Document your starting physical assessment, note what you would like to have for breakfast, lunch and dinner each day, note items needed from the grocery store to expedite your shopping experience, and reflect and journal your progress each week to see how far you've come and make improvements wherever needed!

Creating a plan and documenting your progress will not only help you stay focused but also on track to reaching your goals!

With this planner, you can punch holes EITHER the vertically or horizontally for maximum flexibility. There's plenty of space! If you like to save paper each week, you can also laminate it for multiple uses throughout the year.


- - - - - - - - - - - - - - - - FEATURES - - - - - - - - - - - - - - -

✓ Space for documenting before measurements
✓ Tips for meal planning and prepping
✓ Plenty of room to plan Breakfast, Lunch, Dinner and Snacks
✓ Areas for noting ingredients needed and recipes referenced
✓ Space to note wellness goals and personal affirmations
✓ A master shopping list to help expedite time spent in the grocery store
✓ Journal for documenting daily habits, thoughts, and progress
✓ Space for documenting after measurements and reflections
✓ Fun color scheme with blue, green and orange
✓ Wide margins to make hole punching easy, convenient and flexible

- - - - - - - - - - - - WHAT'S INCLUDED? - - - - - - - - - - - - -

✓ A full letter size, high quality printable 8-page PDF Wellness Accountability Planner
✓ Before and After Measurements tracker
✓ Meal planning and prepping tips
✓ Food storage suggestions
✓ Bulk prep ideas
✓ Meal planning template Monday - Sunday
✓ Master Shopping List
✓ Weekly Journal

- - - - - - - - - - - - HOW DOES IT WORK? - - - - - - - - - - - -

1. Purchase this listing
2. As soon as your payment goes through, Etsy will email you a link (to the address you have on file with Etsy) to download your files. You can also download your files here etsy.com/your/purchases
3. Download the PDF files to your computer
4. Open the PDF & Print as many times as you need!

If you have any questions, please do not hesitate to ask! Send me a message here or email me at COACHLESLIEDAVIS [!at] gmail.com

- - - - - - - - - - - - - - THE FINE PRINT - - - - - - - - - - - - - -

✓ NO physical product will be shipped
✓ Item(s) listed are digital file(s) for print only
✓ The PDF document is NOT editable in order to protect the document property
✓ Computer monitors and printer/colour output may vary depending on device
✓ Printables are for personal use only, please do not copy, share, distribute or sell my files
✓ Printables are not for commercial use
✓ Due to nature of the files, I cannot offer a refund once the files have been sent.
✓ All sales are final
✓ All rights remain with FITSSIMPLE

If you have any problems or queries please do not hesitate to contact me.

HAPPY PLANNING ♡

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(17)

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