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The Importance and Benefits of Awareness Practice

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Description

This introductory teaching on awareness practice and its benefits is designed for you to follow along and experience the journey.

You have in your hands a guide to beginning awareness or mindfulness practice. It is all about living in the moment for what it is, instead of lost in thoughts and emotions of past or future presumptions.

Meet the Self Care Resources creator, Trish Dennison. Trish has run a successful practice at Mindworks Inner Connections Health Care for 30 years.

Trish has attained many degrees and acknowledgements over the years and continues to strive to find ways to provide actionable, experiential practices, rituals, tools and techniques to help you heal your life.

This introductory beginning in compassionate awareness is to help you stop, pay attention, reframe, shift and carry on.

My motto is ADAPT AND CONTINUE WITH GRACE…BECAUSE YOU CAN


All you have to do is take the first step, be curious and open enough to give it a chance, follow along and see for yourself

Here's to your Health and Happiness
There is always a Softer Gentler way
This introductory teaching on awareness practice and its benefits is designed for you to follow along and experience the journey.

You have in your hands a guide to beginning awareness or mindfulness practice. It is all about living in the moment for what it is, instead of lost in thoughts and emotions of past or future presumptions.

Meet the Self Care Resources creator, Trish Dennison. Trish has run a successful practice at Mindworks Inner Connections Health Care for 30 years.

Trish has attained many degrees and acknowledgements over the years and continues to strive to find ways to provide actionable, experiential practices, rituals, tools and techniques to help you heal your life.

This introductory beginning in compassionate awareness is to help you stop, pay attention, reframe, shift and carry on.

My motto is ADAPT AND CONTINUE WITH GRACE…BECAUSE YOU CAN


All you have to do is take the first step, be curious and open enough to give it a chance, follow along and see for yourself

Here's to your Health and Happiness
There is always a Softer Gentler way

Reviews

5 out of 5 stars
(1)
Reviewed by Jordan Gray
5 out of 5 stars
Sep 14, 2017
I enjoy the way Trish Dennison gently introduces us to the gift of being present and aware. This book provides valuable insight into the benefit of focusing on what is present. Mindfulness is a practice and a journey, and this book provides a foundation for taking our first steps. I highly recommend this clearly written book. ~ Jordan Gray, Author of The Seventh Major Understanding--A Message of Awakening
The Importance and Benefits of Awareness Practice

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The Importance and Benefits of Awareness Practice

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$4.07

Overview

  • Handmade item
  • Instant Digital Download: 1 PDF included
  • Materials: Digital PDF with Guides, Action Steps, graphics and worksheets
  • Feedback: 1 reviews
  • Favorited by: 1 person
in Grande Prairie, Canada

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