Ultimate Self Care Planner, Modern,Floral,Printable Planner, Mental Health, Sleep Tracker, A5, Depression,Journal,2020

Ultimate Self Care Planner, Modern,Floral,Printable Planner, Mental Health, Sleep Tracker, A5, Depression,Journal,2020



In stock

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Digital download (2 PDF)


**This is an INSTANT Digital Download**

Now you can battle mental illness like a complete pro with a printable self-care bullet planner!

It's full of minimal, floral printables. They are crafted to help you stay on top of your mental illness and work towards a healthier YOU.



- Self Reflection Notes
- Mood Chart
- Self Help Checklist
- Sleep Tracker
- Daily Routine Checklist
- Writing Prompts
-Trigger Tracker
- Journal
- Post-Therapy Notes
- Self Care Challenge
- Anxiety Challenge
- Grocery List
- Budget Plan
- Coloring Pages
- Mental Health Resources

*The pages are crafted to allow complete flexibility. You may find that you need to print more copies of one page versus copies of another page!

Includes TWO sizes

- A5: perfect for a small binder! Just use the included crop marks to cut it to size. Just be sure to choose the "Actual Size" printer option.
- You can print on normal 8.5x11 paper

>> Ink-friendly, sophisticated design
>> If you have any questions, feel free to message me here on Etsy. :)



Instant Download

Your files will be available to download once payment is confirmed. Here's how.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Meet your sellers



Owner of LilBlackLambPrints



On Etsy since


Based in

United States

Message Alesia

35 reviews 0 out of 5 stars


nww636 Mar 9, 2018

5 out of 5 stars

I absolutely love this! So practical (and so beautiful)! For those of us who struggle with depression/loving ourselves/taking care of ourselves, this is a godsend! Makes me smile and that is precious indeed! Thank you so much!

Purchased item:

Julia Hill Jul 24, 2017

5 out of 5 stars

Absolutely love this item & think it is an amazing & innovative way to track mental health. Seller was so kind & I look forward to seeing what they will do in the future. Have recommended to friends (who are equally as excited about it). Thank you much!

Purchased item:

Ell Ai Mar 6, 2018

5 out of 5 stars

TBH I started getting this just bc I thought the artist could use support BUT after looking at the pages, I KNEW this was a VERY useful tool for self-care. I'm a therapist & always tell clients about implementing self-care regularly. It just takes something as beautiful as a planner to set a routine & keep you accountable for yourself & YOUR WELL-BEING. I needed this myself & will definitely direct clients, friends, fam to this. This thing is lovely, like SO lovely. Prompts for writing, pages to keep things organized, resources for mental health, etc. Alesia did a great job w/ this, get it... seriously. =)

Purchased item:

Ciera Adair Jul 25, 2017

5 out of 5 stars

I just wanted to thank you to the moon and back for making this. Life has been really tough these past few months and this is helping organize my thoughts, create and maintain better patterns, and get my self care back on track. This is such great quality and is wonderfully thought out. The use of colors on the mood chart is genius and I'm so glad you add a page for keeping track of your medications and water intake. I randomly came across it on facebook being shared in some self care circles and I'm so glad I clicked on it. Thank you thank you thank you .

Purchased item:

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