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Printable Health and Fitness Planner - Fitness Planner - Fitness Plan - Health and Fitness Planner - Fitness Journal - Instant Download

Instant download

Description

The Health and Fitness Planner is a FUN.ctional planner is designed to help you track and detail your health and fitness journey. The pages of the Fitness Planner are beautifully and professionally designed with classic black and white theme. Use the pages as they come or get creative with stickers or doodles to help keep you motivated throughout your health and fitness journey. The beautiful and sleek design will have you excited about working out, completing the pages and passionate about planning as you progress through your fitness journey.

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This listing is for is for a printable product. No physical item is provided. All props in the display photos are for photo purposes only and do not form part of the purchase. Immediately after your payment has cleared you will have immediate access to the print files which you can open and download to your computer. Please follow the link below for Etsy's help article on retrieving your digital download.

https://www.etsy.com/help/article/3949

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THE FITNESS PLANNER

The Health and Fitness Planner is available in A5. The planner includes the following (in order):

❤︎ The Journey page where you can take your current weight and measurements and document what you want to achieve by embarking on a fitness journey

❤︎ SMART Goal Setting page where you can set your overall goals for your fitness journey

❤︎ Monthly SMART Goal Setting

❤︎ Month at a glance (double page spread) that can be used to plan your workouts for the month

❤︎ Weekly Meal Planning and Shopping List page

❤︎ Weekly Goals and Challenges page

❤︎ 1 daily page for each day of the week to allow you to write down your meals, your mood and sleep habits, your daily habits, your daily motivation and inspiration, your daily exercise and there is a space for a daily journal entry

❤︎ Weekly Review of your progress

❤︎ Monthly Review of your progress

❤︎ Journey's End review (included as an add on file as detailed below)

The print files have been designed so that each month consists of 5 weeks worth of pages as detailed above. The set up for one month when printed consists of 27 duplex pages (56 pages in total).

Also included are the following add on planner inserts:

❤︎ Journey's End review (as confirmed above)

❤︎ 2018 and 2019 Year at a Glance (double page spread)

❤︎ Notes pages (lined)

❤︎ Notes pages (grid)

❤︎ Doodle Pad (plain)

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WE HAVE DONE THE HARD WORK FOR YOU

We have done the hard work for you and arranged the planner in a flowing order so you can get planning and recording your workouts straight away.

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COMPLETE CUSTOM SET UP

Also included is the individual print file for each of the planner pages so that you can customise your planner set up if you so wish. Each planner insert comes with a margin own each side of the page for complete flexibility.

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RECOMMENDATIONS:

This planner is designed to be printed duplex. A print guide is provided with the purchase which gives general guidance on the print process however you should ensure that you are familiar with your printers settings and capabilities.

You can print this insert using the following paper sizes:

A5 paper (14.8 cms x 21 cms)
Half US letter size (21.5 cms x 13.9 cms)

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TERMS OF USE:

All planner inserts and journals are designed and owned by Little Chiqui Paperie and are for personal use only. Resale and distribution is prohibited. All copyrights are retained by Little Chiqui Paperie and are not transferable upon purchase.

Due to the nature of our products we do not offers refunds or exchanges. Please refer to our policies for further information.

----------------------------------------------

QUESTIONS AND HELP:

Please read the FAQ's below for additional information regarding your purchase. If you have any further questions or help then please get in contact with me.

----------------------------------------------

FINALLY:

Happy planning and enjoy.
The Health and Fitness Planner is a FUN.ctional planner is designed to help you track and detail your health and fitness journey. The pages of the Fitness Planner are beautifully and professionally designed with classic black and white theme. Use the pages as they come or get creative with stickers or doodles to help keep you motivated throughout your health and fitness journey. The beautiful and sleek design will have you excited about working out, completing the pages and passionate about planning as you progress through your fitness journey.

----------------------------------------------

This listing is for is for a printable product. No physical item is provided. All props in the display photos are for photo purposes only and do not form part of the purchase. Immediately after your payment has cleared you will have immediate access to the print files which you can open and download to your computer. Please follow the link below for Etsy's help article on retrieving your digital download.

https://www.etsy.com/help/article/3949

----------------------------------------------

THE FITNESS PLANNER

The Health and Fitness Planner is available in A5. The planner includes the following (in order):

❤︎ The Journey page where you can take your current weight and measurements and document what you want to achieve by embarking on a fitness journey

❤︎ SMART Goal Setting page where you can set your overall goals for your fitness journey

❤︎ Monthly SMART Goal Setting

❤︎ Month at a glance (double page spread) that can be used to plan your workouts for the month

❤︎ Weekly Meal Planning and Shopping List page

❤︎ Weekly Goals and Challenges page

❤︎ 1 daily page for each day of the week to allow you to write down your meals, your mood and sleep habits, your daily habits, your daily motivation and inspiration, your daily exercise and there is a space for a daily journal entry

❤︎ Weekly Review of your progress

❤︎ Monthly Review of your progress

❤︎ Journey's End review (included as an add on file as detailed below)

The print files have been designed so that each month consists of 5 weeks worth of pages as detailed above. The set up for one month when printed consists of 27 duplex pages (56 pages in total).

Also included are the following add on planner inserts:

❤︎ Journey's End review (as confirmed above)

❤︎ 2018 and 2019 Year at a Glance (double page spread)

❤︎ Notes pages (lined)

❤︎ Notes pages (grid)

❤︎ Doodle Pad (plain)

----------------------------------------------

WE HAVE DONE THE HARD WORK FOR YOU

We have done the hard work for you and arranged the planner in a flowing order so you can get planning and recording your workouts straight away.

----------------------------------------------

COMPLETE CUSTOM SET UP

Also included is the individual print file for each of the planner pages so that you can customise your planner set up if you so wish. Each planner insert comes with a margin own each side of the page for complete flexibility.

----------------------------------------------

RECOMMENDATIONS:

This planner is designed to be printed duplex. A print guide is provided with the purchase which gives general guidance on the print process however you should ensure that you are familiar with your printers settings and capabilities.

You can print this insert using the following paper sizes:

A5 paper (14.8 cms x 21 cms)
Half US letter size (21.5 cms x 13.9 cms)

----------------------------------------------

TERMS OF USE:

All planner inserts and journals are designed and owned by Little Chiqui Paperie and are for personal use only. Resale and distribution is prohibited. All copyrights are retained by Little Chiqui Paperie and are not transferable upon purchase.

Due to the nature of our products we do not offers refunds or exchanges. Please refer to our policies for further information.

----------------------------------------------

QUESTIONS AND HELP:

Please read the FAQ's below for additional information regarding your purchase. If you have any further questions or help then please get in contact with me.

----------------------------------------------

FINALLY:

Happy planning and enjoy.

Reviews

5 out of 5 stars
(268)

Downloads

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Returns & exchanges

I gladly accept returns and exchanges
Contact me within: 14 days of delivery
Ship items back within: 30 days of delivery
I don't accept cancellations
But please contact me if you have any problems with your order.
The following items can't be returned or exchanged
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
  • Custom or personalized orders
  • Digital downloads
Conditions of return
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

FAQs

Purchasing one of our printable planners is simple and easy. Simply select that planner(s) that you would like to purchase and add it to your basket. Once you have checkout and your payment has cleared your planner will be available immediately for download. You will also receive an email from Etsy containing a link to direct you to your download and you can access the print files at any time by accessing your etsy account and selecting “purchases and reviews”,
You will receive a .zip file containing your planner kit/inserts. The .zip file will contain a separate print file for each planner kit and add on planner pagesYou will also receive a print guide to help you through the print process should you wish to print your inserts at home.
The quality and colours projected on the printed product will depend upon your printer and print preferences and may vary slightly from the colours projected on your monitor. This is due to the way in which colour is displayed on screen. The colour scheme of this planner range is purposely designed to be light in colour.

Please do not freely distribute the files purchased. They are designed for your personal use only and are not available for commercial use. All copy rights are owned by me and are not transferable upon sale.

Due to the nature of the product no refunds will be offered however I will work with you to resolve any problems that you may have. For further details please check out the Policies Sections of my Etsy shop.
I pride myself on quality customer service. If you have any questions regarding your purchase (or potential purchase) or if you require any help printing your inserts please get in contact via the Convo button.
Please note that the buyer is responsible for any and all taxes and applicable import duties on the items they order. If you are purchasing a digital file and you are located within Europe your purchase may be subject to VAT which will be added at the checkout stage. VAT rates are set by your country of residence and not by Etsy or Little Chiqui Paperie.

If you are purchasing a physical product please note that import duties may be applicable to your purchase and charged at your destination. Import duties are set by your country of residence and are out of our control.

all customers to check what taxes, if any, are applicable to your purchase prior to checking out.
All planner inserts are designed to be opened with Adobe Reader or Adobe Acrobat. Adobe Reader is available free via the Adobe website. The print files are set to print duplex (double sided). If your printer does not have this option available then consult your printer manual which should tell you how to print duplex manually.

The print files can be printed at home or professionally. The inserts comes with a margin to allow for binding leaving the design of the inserts intact.

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