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How funny is this? Do you know someone who is stuck in the 80s or who is a workout fanatic? Then this could very well be the perfect gift. This handmade spiral bound notebook measures 11" x 8.5" (see last picture) and contains 50 acid-free, blank, white, recycled (natch!) pages (100 front and back). Backed with heavy-duty chipboard. The perfect book to keep handy to jot down random thoughts or sketches.

See all record album journals:

Be sure to check out all of the future-friendly, recycled/upcycled nifty gifties, including notebooks, jewelry, t-shirt market tote bags, jot-and-go journals, matchbox goodies and crayons. Something for everyone.


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From the back cover:

"The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs.
The music forms the basis for a series of carefully structured exercises (from beginner thru advanced) which utilize each part of your body in specific sequence.

Whether you're 15 or 50, with the help of this album and a little hard work, you can achieve a well-proportioned healthy body - not to mention the outward glow that comes from feeling good inside.

So be in harmony with your age. Learn to understand and respect your body. It's your temple. And remember, discipline is liberation!"

JANE FONDA'S WORKOUT Yoga Record Recycled / Upcycled Retro Record Album Cover Journal Notebook - Eco Friendly - Vintage Circa 1981-

$14.95 USD
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  • Vintage handmade item from the 1980s
  • Ships worldwide from Pennsylvania, United States
  • Feedback: 3085 reviews
  • Favorited by: 12 people