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21 Day Fitness Planner | 1,500 - 1,799 Calorie Range | Printable Meal Planner | Meal Prep, Meal Plan, Grocery List, Journal & More!

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21 Day Fitness Planner | 1,500 - 1,799 Calorie Range | Printable Meal Planner | Meal Prep, Meal Plan, Grocery List, Journal & More!

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$9.95


Overview

  • Handmade item
  • Instant Digital Download: 1 PDF included
  • Favorited by: 15 people
This shop accepts Etsy gift cards

Description

Did you purchase a 21 Day portion control fitness system and have no idea where to start? Are you wondering how to simplify meal planning and prepping so you can SUCCEED and get the results you want out of the program? Do you need help documenting your journey and setting yourself up for success!

You're in luck! I've created this 21 Day Fitness Planner (1,500 - 1,799 calorie range) to help keep things SIMPLE so you can use your time getting the results you want! Use this planner to document your progress before and after your challenge, to create your workout schedule, to get tips on meal planning and prepping, to create, track & journal 21 days of portion controlled meals including breakfast, lunch, dinner and snacks and to expedite the time spent in the kitchen and in the grocery store by using a master shopping list and favorite foods list to keep you focused and in control.

Planning made SIMPLE & FUN!

With this planner, you can also punch holes EITHER the vertically or horizontally for maximum flexibility.


- - - - - - - - - - - - - - - - FEATURES - - - - - - - - - - - - - - -

✓ A full letter size, high quality printable 12-page PDF 21 Day Fitness Planner
✓ Before and After measurements tracker to document progress
✓ BONUS! 21 Day Fitness Workout Calendar
✓ Meal planning, prepping, and food storage suggestions and tips page
✓ Master Shopping List to help expedite time spent in the grocery store
✓ Favorites Food list to make good on-the-go food decisions
✓ (3) Weekly portion control meal planning sheets (1,500 - 1,799 calorie range)
✓ Plenty of room to plan Breakfast, Lunch, Dinner and Snacks
✓ Areas for noting ingredients needed and recipes referenced
✓ Journal for documenting daily habits, thoughts, and progress
✓ BONUS! 21 Day Fitness Workout Calendar
✓ Wide margins to make hole punching easy, convenient and flexible
✓ Fun color scheme with blue, green and orange

- - - - - - - - - - - - HOW DOES IT WORK? - - - - - - - - - - - -

1. Purchase this listing
2. As soon as your payment goes through, Etsy will email you a link (to the address you have on file with Etsy) to download your files. You can also download your files here etsy.com/your/purchases
3. Download the PDF files to your computer
4. Open the PDF & Print as many times as you need!

If you have any questions, please do not hesitate to ask! Send me a message here or email me at COACHLESLIEDAVIS [!at] gmail.com

- - - - - - - - - - - - - - THE FINE PRINT - - - - - - - - - - - - - -

✓ NO physical product will be shipped
✓ Item(s) listed are digital file(s) for print only
✓ The PDF document is NOT editable in order to protect the document property
✓ Computer monitors and printer/colour output may vary depending on device
✓ Printables are for personal use only, please do not copy, share, distribute or sell my files
✓ Printables are not for commercial use
✓ Due to nature of the files, I cannot offer a refund once the files have been sent.
✓ All sales are final
✓ All rights remain with FITSSIMPLE

If you have any problems or queries please do not hesitate to contact me.

HAPPY PLANNING ♡
Did you purchase a 21 Day portion control fitness system and have no idea where to start? Are you wondering how to simplify meal planning and prepping so you can SUCCEED and get the results you want out of the program? Do you need help documenting your journey and setting yourself up for success!

You're in luck! I've created this 21 Day Fitness Planner (1,500 - 1,799 calorie range) to help keep things SIMPLE so you can use your time getting the results you want! Use this planner to document your progress before and after your challenge, to create your workout schedule, to get tips on meal planning and prepping, to create, track & journal 21 days of portion controlled meals including breakfast, lunch, dinner and snacks and to expedite the time spent in the kitchen and in the grocery store by using a master shopping list and favorite foods list to keep you focused and in control.

Planning made SIMPLE & FUN!

With this planner, you can also punch holes EITHER the vertically or horizontally for maximum flexibility.


- - - - - - - - - - - - - - - - FEATURES - - - - - - - - - - - - - - -

✓ A full letter size, high quality printable 12-page PDF 21 Day Fitness Planner
✓ Before and After measurements tracker to document progress
✓ BONUS! 21 Day Fitness Workout Calendar
✓ Meal planning, prepping, and food storage suggestions and tips page
✓ Master Shopping List to help expedite time spent in the grocery store
✓ Favorites Food list to make good on-the-go food decisions
✓ (3) Weekly portion control meal planning sheets (1,500 - 1,799 calorie range)
✓ Plenty of room to plan Breakfast, Lunch, Dinner and Snacks
✓ Areas for noting ingredients needed and recipes referenced
✓ Journal for documenting daily habits, thoughts, and progress
✓ BONUS! 21 Day Fitness Workout Calendar
✓ Wide margins to make hole punching easy, convenient and flexible
✓ Fun color scheme with blue, green and orange

- - - - - - - - - - - - HOW DOES IT WORK? - - - - - - - - - - - -

1. Purchase this listing
2. As soon as your payment goes through, Etsy will email you a link (to the address you have on file with Etsy) to download your files. You can also download your files here etsy.com/your/purchases
3. Download the PDF files to your computer
4. Open the PDF & Print as many times as you need!

If you have any questions, please do not hesitate to ask! Send me a message here or email me at COACHLESLIEDAVIS [!at] gmail.com

- - - - - - - - - - - - - - THE FINE PRINT - - - - - - - - - - - - - -

✓ NO physical product will be shipped
✓ Item(s) listed are digital file(s) for print only
✓ The PDF document is NOT editable in order to protect the document property
✓ Computer monitors and printer/colour output may vary depending on device
✓ Printables are for personal use only, please do not copy, share, distribute or sell my files
✓ Printables are not for commercial use
✓ Due to nature of the files, I cannot offer a refund once the files have been sent.
✓ All sales are final
✓ All rights remain with FITSSIMPLE

If you have any problems or queries please do not hesitate to contact me.

HAPPY PLANNING ♡

Reviews

4.5 out of 5 stars
(17)

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