Weight loss Journal , Personalised Daily Planner, Food Diary, Slimming World, WW, Calorie Counting - Thank Yourself
Materials: Frosted Acetates, Wirebound, Thick Paper
Our 12 Week Deluxe Food Diary Planners are ideal for tracking your food intake, menu planning, writing shopping lists, tracking healthy habits and providing weekly reflection.
A 162 page Weight Loss Journal where each day you can track your breakfast, lunch, dinner, snacks, water intake, steps, activity & much more. Each Page has lots of space to track everything you need.
Choose to add in 12 Tab dividers to separate your weekly sections plus you can also add in 3 sticker sheets & book mark.
Available for Slimming World, WW, Calorie Counting / General Dieting & Keto
SW1 - Slimming World Compatible (columns to separate food groups)
SW2 - Slimming World Compatible
WW1 - WW Compatible
CALS1 - Calorie Counting / General Diet
Keto - Keto Compatible
Choose to add in extras such as tab dividers, sticker sheets & book mark
Inside you will find the following content :
• Weight & Measurment Tracker
• Graph & Rewards
• Dream Board
• Colour In Motivation Jar
• Weekly Countdown Page
• Progress Tracker
• Habit Tracker
• Goals & About You page
• Activity Tracker across 2 pages
• Favourite Foods
• Weekly Checklist & Goals Setting Page
• Weekly Menu Planner & Shopping List
• 7 Page Per Week Food Diary sheets
• Weekly Notes & Weekly Reflection / Review Page
* A5 in size (210mm X 148mm)
* Thick frosted acetate to the front & back to help keep your planner clean.
* 12 Week Duration - 162 Pages
* Printed on luzury thick premium paper that provide no show through.
* 3 Sticker sheets Provided - On Plan / Off Plan + weight loss result stickers + heart & jar stickers.
Any questions, please ask me (April x)
Please note that any props in the photos are not included unless stated.
Thanks for visiting Bloomingorgeous Ltd.
Items are shipped from the UK, using Royal Mail
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1,508 reviews5 out of 5 stars
I loved this! It’s exactly what I was looking for. I wanted a hard copy. I didn’t want a digital download. Thank you!!!!
This quality of this journal is amazing! Everything you could need is included, even things I hadn’t thought of. I love it so much!!
Really love this book it’s helped me log my fitness and diet journey and keep on track a lot better!
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