Printable Yoga Routine | Health & Fitness Goals, Weight Loss, Workout Planner, Exercise, Weight Goal, Fitness Planner

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TheDailyGoalgetter

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Printable Yoga Routine | Health & Fitness Goals, Weight Loss, Workout Planner, Exercise, Weight Goal, Fitness Planner

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$3.46


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Digital download (2 PDF)

Materials

Digital File, Printable, Instant Download

Looking to get into fitness and give yoga a try? Then use this printable yoga poster to ease into yoga for just 5 minutes a day.

Hold each pose for 30 short seconds, rest for 20 seconds, and repeat until you've done 10 poses.

Get more yoga poses here: http://etsy.me/2CvhvEt

The easiest way to get into fitness is to start off small, and not disrupt your daily routine. Because if you bite off more than you can chew (like most of us do - e.g. promising you'll attend 3x 45 minute classes a week), your willpower and motivation disappear pretty quick.

When starting a new goal, you want to focus on making it into a habit. And you do that by doing it every day. Even if it's only 5 minutes worth. It still all adds up.

Not before long, it'll all become automatic and you'll be seeing surprising results!

> This PDF is A4 sized but can be printed as similar sizes.

❤ Looking for affirmation cards?

Affirmations for Wealth - https://etsy.me/2ISQg53

Affirmations for Anxiety - https://etsy.me/2IR7zne

Affirmations for Social Anxiety - https://etsy.me/2KxK5Jz

Affirmations for Entrepreneurs - https://etsy.me/2z6gVM6

Affirmations for Weight Loss - https://etsy.me/2tUG7Ai

Affirmations for Mindful Eating - https://etsy.me/2NrHZZA

Affirmations for Relationships - https://etsy.me/2KJOmbW
Looking to get into fitness and give yoga a try? Then use this printable yoga poster to ease into yoga for just 5 minutes a day.

Hold each pose for 30 short seconds, rest for 20 seconds, and repeat until you've done 10 poses.

Get more yoga poses here: http://etsy.me/2CvhvEt

The easiest way to get into fitness is to start off small, and not disrupt your daily routine. Because if you bite off more than you can chew (like most of us do - e.g. promising you'll attend 3x 45 minute classes a week), your willpower and motivation disappear pretty quick.

When starting a new goal, you want to focus on making it into a habit. And you do that by doing it every day. Even if it's only 5 minutes worth. It still all adds up.

Not before long, it'll all become automatic and you'll be seeing surprising results!

> This PDF is A4 sized but can be printed as similar sizes.

❤ Looking for affirmation cards?

Affirmations for Wealth - https://etsy.me/2ISQg53

Affirmations for Anxiety - https://etsy.me/2IR7zne

Affirmations for Social Anxiety - https://etsy.me/2KxK5Jz

Affirmations for Entrepreneurs - https://etsy.me/2z6gVM6

Affirmations for Weight Loss - https://etsy.me/2tUG7Ai

Affirmations for Mindful Eating - https://etsy.me/2NrHZZA

Affirmations for Relationships - https://etsy.me/2KJOmbW

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I don't accept returns, exchanges, or cancellations

But please contact me if you have any problems with your order.

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Accepts Etsy Gift Cards and Etsy Credits
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Yes! We offer wholesale pricing on our physical products (i.e. a5 goal planner, vision board cards, and motivational stickers). Please message me for details.
We can customise our digital products to suit your needs. Maybe you'd like a different colour, or for it to be branded to match your services. No problem!

We can also put together bundles for you. E.g. if you wanted a planner and 3x stickers plus 4x cards.

Just send me a message! :)
All A5 goal planner orders already come gift wrapped. Gift wrapping is also available for other products. Just send me a message to let me know.

There's no additional cost for this service.
Every listing will have the size listed. But to clarify:

- Goal Planner & Printable | A5
- Vision Board Cards | 2.75" x 1.125" (7 cm x 2.8 cm)
- Affirmation Stickers | 3.30" x 2.17" (8.4 cm x 5.5 cm)
- Printables | Vary between A5, A4, A3, A2 and US Letter

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