Post Partum Care - Daily Checklist

Instant download

Description

Printable for automatic download!

WANT THIS IN A DIFFERENT STYLE? Check it out: https://www.etsy.com/listing/573190809/post-partum-care-daily-checklist?ref=shop_home_feat_2

*ABOUT THIS PRINTABLE:*
- Daily checklist: undated monthly at-a-glance
- Includes ten different labeled self-care reminders for new moms: Say Your Daily Mantra, Wash Your Face & Put On Lotion, 20 Minutes of Alone Time, Change Clothes, Go Outside, Take a Bath or Shower, Talk to an Adult, Eat Breakfast, Eat Lunch, Eat Dinner
- Daily checklist with 31 boxes per section to help you track and build healthy habits in monthly increments
- Full size – perfect for your favorite large notebook or for putting on your clipboard to guide you through the day
- Simply download and print! THIS IS A DIGITAL PRODUCT, NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.

*HOW TO USE IT:*
Make time for yourself mama! This printable is designed to help you create and maintain a series of self-care rituals while your world is full of changes. Ten pre-labeled sections to remind you to put your oxygen mask on first every day:
- Say Your Daily Mantra
- Wash Your Face & Put On Lotion
- 20 Minutes of Alone Time
- Change Clothes
- Go Outside
- Take a Bath or Shower
- Talk to An Adult
- Eat Breakfast
- Eat Lunch
- Eat Dinner


*WHERE TO USE IT:*
- In your favorite full size notebook: glue it down on the left side, use the right side to journal, keep to-do-lists, appointments and important notes, or reflect on your experiences with life-after-baby!
- On your bathroom mirror, vanity, bedside table, desk or fridge-- wherever you will see it every morning
- Or … wherever you’ll use it! Don’t just tuck it into your binder or purse. Use it!

*WHEN TO USE IT*
Every day – preferably when your day begins, ends or throughout your day. This printable is designed to help you create a self-care routine throughout some of the most challenging and rewarding months of your life. Keep using it as your family grows and remember: taking care of others begins with taking care of yourself.
Printable for automatic download!

WANT THIS IN A DIFFERENT STYLE? Check it out: https://www.etsy.com/listing/573190809/post-partum-care-daily-checklist?ref=shop_home_feat_2

*ABOUT THIS PRINTABLE:*
- Daily checklist: undated monthly at-a-glance
- Includes ten different labeled self-care reminders for new moms: Say Your Daily Mantra, Wash Your Face & Put On Lotion, 20 Minutes of Alone Time, Change Clothes, Go Outside, Take a Bath or Shower, Talk to an Adult, Eat Breakfast, Eat Lunch, Eat Dinner
- Daily checklist with 31 boxes per section to help you track and build healthy habits in monthly increments
- Full size – perfect for your favorite large notebook or for putting on your clipboard to guide you through the day
- Simply download and print! THIS IS A DIGITAL PRODUCT, NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.

*HOW TO USE IT:*
Make time for yourself mama! This printable is designed to help you create and maintain a series of self-care rituals while your world is full of changes. Ten pre-labeled sections to remind you to put your oxygen mask on first every day:
- Say Your Daily Mantra
- Wash Your Face & Put On Lotion
- 20 Minutes of Alone Time
- Change Clothes
- Go Outside
- Take a Bath or Shower
- Talk to An Adult
- Eat Breakfast
- Eat Lunch
- Eat Dinner


*WHERE TO USE IT:*
- In your favorite full size notebook: glue it down on the left side, use the right side to journal, keep to-do-lists, appointments and important notes, or reflect on your experiences with life-after-baby!
- On your bathroom mirror, vanity, bedside table, desk or fridge-- wherever you will see it every morning
- Or … wherever you’ll use it! Don’t just tuck it into your binder or purse. Use it!

*WHEN TO USE IT*
Every day – preferably when your day begins, ends or throughout your day. This printable is designed to help you create a self-care routine throughout some of the most challenging and rewarding months of your life. Keep using it as your family grows and remember: taking care of others begins with taking care of yourself.

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