Post Partum Care - Daily Checklist
Digital file type(s): 1 PDF
Printable for automatic download!
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*ABOUT THIS PRINTABLE:*
- Daily checklist: undated monthly at-a-glance
- Includes ten different labeled self-care reminders for new moms: Say Your Daily Mantra, Wash Your Face & Put On Lotion, 20 Minutes of Alone Time, Change Clothes, Go Outside, Take a Bath or Shower, Talk to an Adult, Eat Breakfast, Eat Lunch, Eat Dinner
- Daily checklist with 31 boxes per section to help you track and build healthy habits in monthly increments
- Full size – perfect for your favorite large notebook or for putting on your clipboard to guide you through the day
- Simply download and print! THIS IS A DIGITAL PRODUCT, NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.
*HOW TO USE IT:*
Make time for yourself mama! This printable is designed to help you create and maintain a series of self-care rituals while your world is full of changes. Ten pre-labeled sections to remind you to put your oxygen mask on first every day:
- Say Your Daily Mantra
- Wash Your Face & Put On Lotion
- 20 Minutes of Alone Time
- Change Clothes
- Go Outside
- Take a Bath or Shower
- Talk to An Adult
- Eat Breakfast
- Eat Lunch
- Eat Dinner
*WHERE TO USE IT:*
- In your favorite full size notebook: glue it down on the left side, use the right side to journal, keep to-do-lists, appointments and important notes, or reflect on your experiences with life-after-baby!
- On your bathroom mirror, vanity, bedside table, desk or fridge-- wherever you will see it every morning
- Or … wherever you’ll use it! Don’t just tuck it into your binder or purse. Use it!
*WHEN TO USE IT*
Every day – preferably when your day begins, ends or throughout your day. This printable is designed to help you create a self-care routine throughout some of the most challenging and rewarding months of your life. Keep using it as your family grows and remember: taking care of others begins with taking care of yourself.
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8 shop reviews5 out of 5 stars
Bought this custom day planner to organize my life and couldn't be more happy with it! An awesome find, thanks Lara!
Amazing! Love how it turns out when printed!!
This year at a glance calendar is exactly what I was looking for. I love hat I can print it out and hang it. I also love the style and how simple it is. I would buy again.
So very well-designed! I'm excited to start using it and to start looking human again! hahah! Thanks for this. xo