A Dancer's Guide To Plant-Based Eating

A Dancer's Guide To Plant-Based Eating



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Alexandra McMaster

Alexandra McMaster

Owner of BallerinaBitesStore

Message Alexandra

Digital download (1 PDF)


My name is Alexandra McMaster AKA Ballerina Bites. A professional ballerina, health advocate, recipe developer and avid foodie, I’m thrilled to share with you my first digital eBook ‘A Dancer’s Guide To Plant-Based Eating’.

In this eBook you’ll find:
- My journey to Plant-based Eating
- My Pantry essentials

- Breakfast
- Lunch
- Dinner
- Snacks
- Desserts
- Performance meals

From the information I present, my aim is to help you better understand your nutritional needs as a plant-based dancer, athlete and most importantly as a thriving human being. Whether you’re plant-based already or wanting to include more plant-based foods within your diet, I hope my eBook is of assistance in helping gage your dietary needs. The recipes I’ve included are designed to help fuel dancers of their (often) sporadic schedules, without compromising on taste.

Website: ballerinabites.org
Instagram: @ballerina_bites