Insomnia Spoonie Survival Kit

Insomnia Spoonie Survival Kit



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These Kits are something we’ve wanted to create for such a long time. Insomnia is (in my humble opinion!) hands-down one of the most frustrating symptoms of chronic illness, and I hope these Kits will provide a little bit of support and comfort to any fellow night owls who might be feeling low. And these Kits are extra special to us, since they contain some gorgeous items handmade with love by some of our fabulous volunteer crafters from all over the UK!

We keep the contents of our Kits a secret, so the recipient has the experience of opening a surprise gift, however we’re delighted to share that these Kits contain an incredibly generous voucher thanks to the awesome team at Pzizz, giving you a YEAR’S free trial of the Pzizz app (worth around £39.00!). The app, available on Apple and Google Play, uses psychoacoustic principles designed to help you fall asleep and wake up feeling more refreshed: something that I’m sure wouldn’t go amiss for a lot of you guys too! Find out more about the app on the Pzizz website here:

We’re so eternally grateful for the support of Pzizz, and hope you love these Kits as much as we do.

Each of our Insomnia Kits contain the same items, however the designs of the individual items within the kits may vary. We like to keep the contents of our kits a secret, so the recipient has the experience of opening up a surprise gift upon receiving it in the post. However, if you have any questions about the kit, or would prefer to know the contents before purchasing, just drop me an email at spooniesurvivalkits [!at]; we’ll be happy to send you the ‘contents card’ included in the kits themselves, so you have a better idea of what they contain.

Please note that the Kits are lifestyle-oriented; they contain items that aim to hopefully make your day more comfortable and enjoyable, rather than alleviate your symptoms from a medical perspective. As much as we would like them to, these Kits will not magically cure your symptoms. If you have any concerns about your medical condition, please speak to a professional involved in your care.

Fifty per cent of sales money from these items will be donated to a chronic illness charity: please see our social media for our current chosen cause!

POSTAGE INFORMATION: Kits are dispatched through second class postage, once a week on a set postage day. Our kits contain some beautiful luxury items, and so due to the weight of the kits, postage outside the UK may seem costly. This is because as a social enterprise with fundraising at its heart, we charge postage at face value (what it costs us to ship the kits from the UK, plus packaging). This allows us to donate as much money as possible to charity, and put as much money as possible back into the project: for more information on how these funds are used, please visit our website.

Spoonie Survival Kits is a social enterprise run entirely by those with chronic illnesses. For more information about us and what we do, please visit our website and social media following the links below!


Contact Email: spooniesurvivalkits [!at]



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Meet your seller

Pippa Stacey

Pippa Stacey

Owner of SpoonieSurvivalKits

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209 reviews 5 out of 5 stars


Mackenzie Aug 6, 2020

5 out of 5 stars

Amazing service and advice and the products are so useful and have helped so much so grateful and happy with it

Purchased item:

Elizabeth Sorsby Dec 19, 2019

5 out of 5 stars

Received quickly, thank you. I won’t give away the contents of the survival kit but you can see the thought that has been put into it, I love it all!

Purchased item:

Steph Hackworth Jun 16, 2019

5 out of 5 stars

Love this!! And the special gift really works!

Purchased item:

Katie Morgan Mar 11, 2019

5 out of 5 stars

This is the third kit I’ve ordered and they are all great. I love that some of the money goes to chronic illness charities (including some that have supported me) too

Purchased item:

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