The Ultimate Fat-Blasting Guide | Printable Workout Guide | Meal Plan Printable | Vegan & Classic Diet - by Body By Mj on Etsy

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The Ultimate Fat-Blasting Guide | Printable Workout Guide | Meal Plan Printable | Vegan & Classic Diet - by Body By Mj on Etsy

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$9.99


Item details

Handmade item

Digital download (3 PDF)

Made to order

I N S T A N T ★ D O W N L O A D
- - - - - - - - - - - - - - - - - - - - - - - - -
This Fat-Blasting Guide designed by a National Transformation Champion, Nutritionist, and Body Transformation Specialist Personal Trainer, is a 2-week kickstart into firing up your metabolism by eating clean, more often, and with proper ratios as well as implementing exercise based on your level of fitness. This is a great place to start if you are a beginner, been out of the loop as an intermediate or need a new challenge if you are more of an advanced fitness buff. It's a simple layout with easy-to-follow workout and meal plans that can be easily rotated and repeated for continued success.

This is a great guide that can be paired with The Ultimate Diet & Fitness Planner to create your jumpstart arsenal.
Check out The Ultimate Diet & Fitness Planner Here >> https://www.etsy.com/listing/647854652/the-ultimate-diet-fitness-planner?ref=shop_home_feat_3


WHAT'S INSIDE
- - - - - - - - - - - - - - - - - - - - - - - - -

You get 11 Digital PDF pages -

★ Cover Page 
★ Intro Page 
★ Cardio Plan
- Beginner
- Intermediate
- Advanced
★ Meal Plan
- Vegan
- Basic Clean Eating


H O W ★ I T ★ W O R K S
- - - - - - - - - - - - - - - - - - - - - - - - -
1. Checkout & download file(s)
2. You can either Print on your home printer or at a local copy shop.
3. Put it in a binder if you like.


W H E R E ★ T O ★ P R I N T ?
- - - - - - - - - - - - - - - - - - - - - - - - -
- At Home!
- Fedex Kinkos
- Staples / Office Depot


DID ★ YOU ★ KNOW?
- - - - - - - - - - - - - - - - - - - - - - - - -
This is a PDF file. What that means is that you can print over and over again until your heart is content. 


STAY ★ IN ★ THE ★ LOOP
- - - - - - - - - - - - - - - - - - - - - - - - -
✉✉ Join the mailing list and get an instant coupon for 10% off: https://michelejamison.com/bbmj-vip-list/ ✉✉


R E T U R N S
- - - - - - - - - - - - - - - - - - - - - - - - -
★ I cannot do a refund once a digital file has been sent, but if you are unhappy with your purchase for any reason I would be glad to work with you to resolve the issue.


I M P O R T A N T ★ N O T E S
- - - - - - - - - - - - - - - - - - - - - - - - -
★ You cannot change the text, font, size or color.
★ Colors vary between monitors & printers.
★ All designs are for personal use only. You may not forward, share, sell or distribute the file. It is for non-commercial use only.
★ No part of this template may be reproduced in any form.
★ Editable versions are not available. 
★ This PDF Planner is a digital, instant download product. No physical item will be shipped.
★ INSTANT DOWNLOAD- available to download right here on Etsy as soon as your purchase is completed. Go to "Your Account" in the top right corner, then "Purchases and Reviews" to download your files.
★ Unlimited printing- these files are yours to print forever, as many copies as needed.
★ Customize your own planner by printing just the pages you want or need.


F O L L O W ★ ME
- - - - - - - - - - - - - - - - - - - - - - - - -
F: https://www.facebook.com/michelejamison.mj/
P: https://www.pinterest.com/mdjamison15/


T H A N K ★ Y O U
Michele Jamison ❤ BODYBYMJ

SHOP HOME: https://www.etsy.com/shop/BodyByMj
- - - - - - - - - - - - - - - - - - - - - - - - -
Please read BODY BY MJ's policies before ordering.
I N S T A N T ★ D O W N L O A D
- - - - - - - - - - - - - - - - - - - - - - - - -
This Fat-Blasting Guide designed by a National Transformation Champion, Nutritionist, and Body Transformation Specialist Personal Trainer, is a 2-week kickstart into firing up your metabolism by eating clean, more often, and with proper ratios as well as implementing exercise based on your level of fitness. This is a great place to start if you are a beginner, been out of the loop as an intermediate or need a new challenge if you are more of an advanced fitness buff. It's a simple layout with easy-to-follow workout and meal plans that can be easily rotated and repeated for continued success.

This is a great guide that can be paired with The Ultimate Diet & Fitness Planner to create your jumpstart arsenal.
Check out The Ultimate Diet & Fitness Planner Here >> https://www.etsy.com/listing/647854652/the-ultimate-diet-fitness-planner?ref=shop_home_feat_3


WHAT'S INSIDE
- - - - - - - - - - - - - - - - - - - - - - - - -

You get 11 Digital PDF pages -

★ Cover Page 
★ Intro Page 
★ Cardio Plan
- Beginner
- Intermediate
- Advanced
★ Meal Plan
- Vegan
- Basic Clean Eating


H O W ★ I T ★ W O R K S
- - - - - - - - - - - - - - - - - - - - - - - - -
1. Checkout & download file(s)
2. You can either Print on your home printer or at a local copy shop.
3. Put it in a binder if you like.


W H E R E ★ T O ★ P R I N T ?
- - - - - - - - - - - - - - - - - - - - - - - - -
- At Home!
- Fedex Kinkos
- Staples / Office Depot


DID ★ YOU ★ KNOW?
- - - - - - - - - - - - - - - - - - - - - - - - -
This is a PDF file. What that means is that you can print over and over again until your heart is content. 


STAY ★ IN ★ THE ★ LOOP
- - - - - - - - - - - - - - - - - - - - - - - - -
✉✉ Join the mailing list and get an instant coupon for 10% off: https://michelejamison.com/bbmj-vip-list/ ✉✉


R E T U R N S
- - - - - - - - - - - - - - - - - - - - - - - - -
★ I cannot do a refund once a digital file has been sent, but if you are unhappy with your purchase for any reason I would be glad to work with you to resolve the issue.


I M P O R T A N T ★ N O T E S
- - - - - - - - - - - - - - - - - - - - - - - - -
★ You cannot change the text, font, size or color.
★ Colors vary between monitors & printers.
★ All designs are for personal use only. You may not forward, share, sell or distribute the file. It is for non-commercial use only.
★ No part of this template may be reproduced in any form.
★ Editable versions are not available. 
★ This PDF Planner is a digital, instant download product. No physical item will be shipped.
★ INSTANT DOWNLOAD- available to download right here on Etsy as soon as your purchase is completed. Go to "Your Account" in the top right corner, then "Purchases and Reviews" to download your files.
★ Unlimited printing- these files are yours to print forever, as many copies as needed.
★ Customize your own planner by printing just the pages you want or need.


F O L L O W ★ ME
- - - - - - - - - - - - - - - - - - - - - - - - -
F: https://www.facebook.com/michelejamison.mj/
P: https://www.pinterest.com/mdjamison15/


T H A N K ★ Y O U
Michele Jamison ❤ BODYBYMJ

SHOP HOME: https://www.etsy.com/shop/BodyByMj
- - - - - - - - - - - - - - - - - - - - - - - - -
Please read BODY BY MJ's policies before ordering.


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