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Take a Deep Breath - medallion turned pendant

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I could not find a way to improve this small token but cutting it so I simply drilled a hole to transform it into a pendant for a necklace.

Deep, controlled breathing is something that the average person does to practice nearly enough. Deep breathing can lower blood pressure, increase brain power, ward of panic attacks, regulate circulation and much, much more.

This small token will remind you every day to stop and get a lung full.

It is bright shiny pewter and about the size of a US nickel.

Thanks for looking.

Take a Deep Breath - medallion turned pendant