Valued Living Starter Kit, Printable Planner, US Letter, Daily, Monthly, Weekly, Yearly, Goal Setting, Self-Compassion, Action List, Planner

Valued Living Starter Kit, Printable Planner, US Letter, Daily, Monthly, Weekly, Yearly, Goal Setting, Self-Compassion, Action List, Planner

$7.99

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  • Digital download
  • Digital file type(s): 4 PDF

This Valued Living Kit was inspired from my love for vision boards and desire to stay focused on all that's important in my life.

My goal for you is to have you explore your values and match them up with meaningful and realistic actions (small steps) that will get you closer to your values and life goals.

I’ve found that when I was living my life in ways that were incompatible or far away from my real values (joy, family, health), I suffered more and had a feeling of being stuck. When I focused on setting small reminders for self-compassion or tolerating being good enough, or imposter syndrome, I found myself being much nicer to myself.

I invite you to dive in and use this kit as a tool to explore these areas of importance and tips on how to motivate toward actionable steps. I used a version of this Kit when engaging people in their Vision Boards and I saw that it not only helped me, but so many others identify their values, envision goals based on those values, and set small realistic goals for themselves to carry those out. People have told me that it helped them stay focused on their goals, and check them off yearly, monthly, weekly or daily!

The Kit includes the following 20 pages:

Pages 1-2 Introduction
Pages 3-4 Identifying Values
Page 5 Blank Values Pages
Page 6 Turning Values into Action
Page 7 Valuing Relationships
Page 8 Valuing Life
Page 9 Valuing Tolerating
Page 10 Valuing Myself
Page 11 Valued Living To Do List - Monthly
Page 12 Valued Living To Do List - Weekly
Page 13 Valued Living To Do List - Daily
Page 14 Valued Living To Do List - Yearly
Page 15 Valued Living Daily Reminders to tell myself
Page 16 Valued Living Reflections - Joy
Page 17 Valued Living Reflections - Barriers
Page 18 Valued Living Reflections - Visualizing
Page 19 Valued Living Reflections - Accountability
Page 20 Valued Living Reflections - Self-Compassion
BONUS FREEBIE: Today's To-Do List with self care and compassion reminders
BONUS FREEBIE: Learning to love all parts of myself
BONUS FREEBIE: Tend to your ego with compassion

::Terms and Disclosures::

*This is a US Letter Size PDF Download. Should there be an update or additional sizes offered, you will get an updated version of the Kit.

*Due to the digital nature of this product, I do not issue refunds.

*These files are for your personal use only. They may not be sold, copied, distributed, shared or altered in any way. Do not share these files with anyone else. They are solely for you as a paying customer. You may direct others to this site to purchase their own download.

*If you are a mental health professional or teacher who wants to share this with clients or students, please contact me here on Etsy so we can discuss a fair option.

*You may make multiple copies of your Kit and in fact are encouraged to. Our values change all the time.

*This Kit does not replace medical or mental health treatment.

*If you have any questions, please feel free to contact me via Etsy.

Thank you,

Sofia Mendoza
Mending Roots Shop

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

3 shop reviews

0 out of 5 stars
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quatli Sep 27, 2019

5 out of 5 stars

I absolutely love this planner! It prints out perfectly and the content is exactly what I needed. I like that I’m able to choose areas of focus for myself depending on my goals for the week, month, season and there’s tons of ideas of ways to self-care that go beyond wearing a face mask and taking a bubble bath . I also enjoy worksheets that help me focus on my strengths which can be easy to loose sight off.

Purchased item:

Susan Breder Mar 19, 2020

4 out of 5 stars

Update: Customer service is amazing. --------------------------------- Didn't get to use. Not certain this download had anything to do with my PC acting up and crashing... they are now deleted.

Purchased item: