Do you want to feel better fast?
Would you like to cultivate healthy habits?
Do you need more time and energy?
Here's help.
Invitation to Inspiration is part one of the three-part e-seminar series:
Everyday Vacay- A beginner's guide to health and happiness
Part one includes 15 tutorials, each one featuring:
• Three to five pages of text,
• Two to five engagement exercises,
• An interactive Q&A video playlist,
• Six to 12 resource links
On topics related to health and happiness, habits, goals, time, and energy management.
This is an ongoing e-seminar. Participation is encouraged, discussions take place across multiple social media platforms, and videos are posted in response to questions. So, come join the discussion, discover inspiration, and find a little vacay in every single day.
See photos for a complete table of contents, introduction, and sample pages.