Art of Caring for You! Black Woman's Self-Care Journal, Caring for You Weekly Journal

Art of Caring for You! Black Woman's Self-Care Journal, Caring for You Weekly Journal


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The Black Woman’s Weekly Journal to Mastering the Art of Caring for You! Discover practical ways to nurture and love you!
Create: Weekly
Self Care List
Goals and Intentions

A Mindfulness Self Care journal for Black Women and Girls! Journal includes affirmations, and pictures of women, that help promote positive thinking, reflection and self care for Black women and girls.

Self Care tool to support practicing daily mindfulness that helps to relax and decompress when dealing with stress.

Journal is intended to help you get started and learn techniques that help you to both create and maintain a healthy self-care routine.

Copyright: Sharea Farmer
Published: June 21, 2019
Language: English
Pages: 176
Binding: Perfect-bound Paperback
Interior Ink: Black & white
Weight: 0.7 lbs.
Dimensions (inches): 6 wide x 9 tall

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Meet selfcare4blackgirls

Sharea Farmer, LCSW

Sharea Farmer, LCSW

Cinnaminson, New Jersey


All my "ready to ship" product will be created just for you when you make a purchase :) This means it normally takes me between 2-5 days to create/prepare your product and have it ready for shipping.

Once I've securely packaged and labelled it, I send your print(s) via USPS to your chosen destination. Here are the approximate shipping times:

USA: 5-7 business days

*** Please note: These are just guidelines and during special Holidays such as Christmas shipping times may DOUBLE***
You Will Receive:

. Digital Download files

. No Physical Item Will be Sent to You.



♥ 8x10 Inch Standard Print

♥ 5x7 Inches
***excepted where indicated


1. Purchase the Digital Print

2. Once payment is confirmed, you'll receive a download link in your Purchases

3. Click the "Download" button to save your print and start printing!

There will be no watermarks or copyright logos on your print. (this does not change the fact that you can not distribute without permission of owner)

Colors may vary slightly depending on your screen

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