Art of Caring for You! Black Woman's Self-Care Journal, Caring for You Weekly Journal

Art of Caring for You! Black Woman's Self-Care Journal, Caring for You Weekly Journal

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The Black Woman’s Weekly Journal to Mastering the Art of Caring for You! Discover practical ways to nurture and love you!
Create: Weekly
Self Care List
Goals and Intentions

A Mindfulness Self Care journal for Black Women and Girls! Journal includes affirmations, and pictures of women, that help promote positive thinking, reflection and self care for Black women and girls.

Self Care tool to support practicing daily mindfulness that helps to relax and decompress when dealing with stress.

Journal is intended to help you get started and learn techniques that help you to both create and maintain a healthy self-care routine.

Copyright: Sharea Farmer
Published: June 21, 2019
Language: English
Pages: 176
Binding: Perfect-bound Paperback
Interior Ink: Black & white
Weight: 0.7 lbs.
Dimensions (inches): 6 wide x 9 tall

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Sharea Farmer, LCSW

Sharea Farmer, LCSW

Owner of selfcare4blackgirls

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6 shop reviews 5 out of 5 stars


thatA1 Jun 24, 2020

5 out of 5 stars

Absolutely wonderful! These are beautiful, representative and encouraging! Will be ordering more!!! Good quality paper for coloring with crayons, pens or colored pencils. I love them! Arrived on time, no complaints!

Purchased item:

Amber Johnson Nov 16, 2020

5 out of 5 stars

This coloring book is going to be the perfect Christmas gift for my cousin! I loved it so much that I’m going to get one for me and my daughter too. I love how you can customize the picture on the cover, and the seller shipped so fast. I will definitely be returning to this shop and referring to friends/family members.

Purchased item:

Krysta Sep 23, 2020

5 out of 5 stars

Helpful, responsive seller and very cute coloring book. Thank you!

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