Achieve your Marathon training goals with this simple straightforward training visual guide, designed specifically for beginner and intermediate runners. ​If you are training for your first marathon, this is the training program for you! Even if you are an intermediate or experienced runner, you may choose this training program for its gentle and low mileage approach. This training program will get you to the starting line and the finish of the 26.22 mile run, while providing a clear indication of your race goal and day-to-day training progress.

YOU GET
18x24" poster printed on premium matte paper.