Achieve your half marathon training goals with this simple straightforward training visual guide. This half marathon training program is designed for beginning runners who want to prepare for their first 13.1 mile race. Even if you are an intermediate or experienced runner, you may choose this training program for its gentle and low mileage approach. This training program will get you to the starting line and the finish of the 13.1 mile run, while providing a clear indication of your race goal and day-to-day training progress. Before starting to train for a half marathon, you need to possess a basic fitness level. Most healthy people can train to complete a half marathon race. This training plan will guide you through the training process.

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18x24" poster printed on premium matte paper.