Weekly Wellness Goal Sheet, includes Spiritual, Emotional, Intellectual, Social and Physical Wellness
Digital file type(s): 2 PDF
Every year with my clients we create 5 wellness goals to guide the year. I welcome you to join us in the process. The areas are below and you can check out this video to see examples of how to set goals in these areas. https://youtu.be/lfiisMRrvzY
Purchase your copy of our weekly Wellness Goal Trackers Checklist. Sheets are digital downloads that allow you to track your wellness goals, and action steps. It is perfect for the a 8.5 x 11 or 5 x 7 planners. This download gives you the option to print out weekly or create a 52 week goal planner just geared towards your wellness goals the choice is yours.
They are great to go along with a vision board, and/or resolutions sheet. You can start at any point in the year and restart as needed. The dreams can become real by creating goals that keep you on track to making it a reality.
Check out my Vision Board course to help you create a visualization of your goals.
Included in your download:
1-Spiritual Wellness Tracker
1-Emotional Wellness Tracker
1-Social Wellness Tracker
1-Intellectual Wellness Tracker
1-Physical Wellness Tracker
Terms and Disclosures:
✔This is a PDF Download.
✔Because this a digital product, I do not issue refunds.
✔These files are for your personal use only. Not Commercial Use: please do not sell, copy, distribute, share or altered in any way. Please do not share these files with anyone else.
✔These digital products are solely for you as a paying customer. If others are interested please direct them to this site to purchase their own download.
✔You may make multiple copies for your personal use; in fact I encourage you to remember that self-care needs and ideas change all the time and you can always start again.
✔✔This product does not replace medical or mental health treatment.
If you have any questions, please feel free to contact me via Etsy.
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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.
15 shop reviews4.5 out of 5 stars
Beautiful pictures! The artistry compels one to color! Only challenge is the pages are double-sided, so you get plenty of artwork options, but your color can bleed through or been seen a bit on the other side of the page if you use markers or pens; especially to add depth and texture. The spine of the book is tight a well, so you have to stretch the book open a little to get to the inside edges of some of the designs. But I'm a perfectionist, so I just notice everything lol. Seriously though, this is the best coloring book I've ever had! Looking forward to more material!!
Absolutely wonderful! These are beautiful, representative and encouraging! Will be ordering more!!! Good quality paper for coloring with crayons, pens or colored pencils. I love them! Arrived on time, no complaints!
These came in such great condition! The quality of product is great. And I experienced fast shipping with no issues. I love the added touch of the self-love ring quotes. I’ll be sure to order a few more of these for girlfriends who will appreciate this as much as I did. Thank you!
This coloring book is going to be the perfect Christmas gift for my cousin! I loved it so much that I’m going to get one for me and my daughter too. I love how you can customize the picture on the cover, and the seller shipped so fast. I will definitely be returning to this shop and referring to friends/family members.
Photos from reviews