Track your monthly sleep patterns and progress with this original sleep tracker design. The radial design helps you track your daily sleep duration and helps you aim to get the scientifically recommended 7 to 8 hours of sleep per night. Calculate your average amount of hours slept and see how well you rested for the given month.
YOU GET
One downloadable PDF for vertical layout.
One downloadable PDF for horizontal layout.
One downloadable PDF for printing instructions.
ADDITIONAL INFO
This product is a digital PDF file which you download and print yourself.
The layout is formatted for US Letter paper (8.5x11") but is easily scalable to any additional size.
Use the latest version of Adobe Acrobat Reader for best PDF viewing and printing results: https://get.adobe.com/reader/
Thank you for purchasing and please feel free to message me with any additional questions or requests.