Personalised Fitness/Diet Journal Fat Loss Challenge Marathon, 10k, Triathalon Training

Personalised Fitness/Diet Journal Fat Loss Challenge Marathon, 10k, Triathalon Training



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150gsm paper, Frosted Covers, Wiro Bound, Colour Printed Pages


A personalised journal notebook with a health and fitness design which is a useful tool when training for an event or for general fat/weight loss. There is also a sheet of stickers to use on the daily log in pages to say whether you have had a great day, an average day or a bad day!

The pages include:

Weigh in page which includes measurements, weight etc,
42 Daily log pages which includes space to log food, calories, water consumption, exercise, no of steps and hours of sleep.
2 pages to note common foods and their calorie values.
4 pages for recipes
Weigh out page which includes measurements, weight etc,
4 pages for notes

For customised pages, please contact me and I can tailor the pages to suit your requirements.

The three lines of text on the cover can be customised with your own choice of wording using up to 15 characters on each line.

Please note that unless otherwise specified, the name will be added with 's after it unless the name ends in an s in which case it will be s'.

The book is, A5 with 56 pages using high quality 150gsm paper and includes a frosted front and back cover.

All books are printed and bound by ourselves and made to order.

Please double check your spelling and personalisation carefully as we cannot be held responsible for errors such as spelling mistakes.

Personalised items are non-returnable unless faulty.

Ready to ship in

1 business day


United Kingdom

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Gift wrapping available

Gift wrapping by SoSublimeStationery

The wrapping paper is printed on 130gsm silk paper with a gift card.

Meet your seller

Clare O'Shea

Clare O'Shea

Owner of SoSublimeStationery

This seller usually responds within 24 hours.

Shop rating

5 out of 5 stars

Total shop reviews



Bella Jan 9, 2020

5 out of 5 stars
So so happy with the product!
Bought this as an autograph book for my best friend as we’re going to Disney in April, and it’s even better than I’d hoped for! I ordered the night before and by the next day it was on its way, cannot recommend ENOUGH! Thank you so much can’t wait to see her face when she sees it!!

Purchased item:

c9nywzye Jan 16, 2020

5 out of 5 stars
Arrived earlier than expected, excellent quality and the newly engaged couple were really pleased with the planner, easily fits in your handbag so you can make notes when checking out venues etc. I will certainly be buying from this supplier again.

Purchased item:

Becky Barnes Mar 10, 2020

5 out of 5 stars
Loved this book so much that I bought another one for another present! Beautifully presented, great customer service and completely hassle free. Definitely recommend ❤️

Purchased item: