Diabetic Chart - Your meter is your friend

Diabetic Chart - Your meter is your friend

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This is a PDF ready to put into the "GoodNotes" app. To reverse your diabetes one must eat low carb food. Doing so will bring your sugars down. Recording what you eat and what your meter readings say is of the most important thing to do. This way you'll know what foods are the offenders in raising your blood glucose. Keeping track is vital. There are 30 templates for the entire month. Just duplicate each month to use for a year. This tracking low carb food is the way to beat diabetes!

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