Intentions for the Week Printable

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  • Digital download
  • Digital file type(s): 1 PDF

8.5" x 11" digital download printable designed by Tracy Benjamin

This template gives you a chance to sort out your weekly essentials. Print it out, put it on a clipboard (or in a binder!), and spend some time every Sunday to write down your Intentions for the Week.
Start the week FRESH with an Intentions for the Week template just like Tracy Benjamin of Shutterbean.com.

Intentions for the Week Printable:

Week Number: This is so you can keep track of your lists each week.  Knowing what week it is can give you some perspective of where we are in the year.

Goals This Week- This box is for writing down down the big things you need to accomplish/not forget. You'll find space for three goals to track each week.

Work: Fill it in! Maybe create a column within the box to write down all of the people you need to email back?

Mind/Body:  This is to remind yourself to practice self-care.

Home: All of the home projects that need doing. Laundry, cleaning,  grocery shopping, errands, watering plants, YOU NAME IT.

Dinner Ideas: Fill it in pencil in case you need to change things around. This section is to give yourself a template of what dinners you plan on making during the week. 

I am Grateful for: A way to write a note to yourself of gratitude.  Color it in. Play around with it. Every week you have something new to think of. Looking for good keeps hope alive.


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Tracy Benjamin

Tracy Benjamin

Owner of thehandwritingclub

Message Tracy

526 reviews

5 out of 5 stars

Buyers are raving!

Multiple people gave 5-star reviews to this shop in the past 7 days.

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Anna Robbins May 29, 2020

5 out of 5 stars

Been waiting for this and so happy it’s finally here. Thank you so much Tracy ❤️😊❤️

Purchased item:

Jessica Lauer Sep 23, 2020

5 out of 5 stars

So helpful and fun to fill out. My printer broke, and I found myself lost not having this every week!

Purchased item:

J. Padilla-Burger Dec 6, 2020

5 out of 5 stars

My kids and I started filling these out on Sundays and it’s been a wonderful way to reset and prioritize what matters most.

Purchased item:

Leah N Mar 3, 2021

5 out of 5 stars

I started to use this at the beginning of the year and have enjoyed sitting down each week to set out my week. I love the meal section.

Purchased item:

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