| 2,047 sales | 5 out of 5 stars

Printable Yoga Poster: Sanskrit Yoga Poses with Stick-Figures, Sun Salutation A B Printable Sequence PDF Chart, Surya Namaskar Yoga Flow



Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

  • Digital download
  • Digital file type(s): 4 PDF
  • Width: 24 inches
  • Height: 36 inches

★ Learn how to do the classical version of Sun Salutation A and Sun Salutation B:
→ A yoga sequence chart with all postures of Sun Salutations A and B.

★ Get -20& off and free downloads: https://yogapaper.com/free-downloads/

★ Instant download. This is NOT a physical product.

★ What’s included:
✓ 1 Design
✓ 4 files in the following sizes: 24x36“, 18x24“, Din A1, Din A3
✓ High-resolution (300 dpi) digital PDF files – ready to print at home!

★ What’s free of charge:
✓ Resizing (if you need a different size)
✓ Other file formats (e.g. JPGs)
→ Write me a message!

★ How does it work?
1. Purchase
2. Once your payment is confirmed,
 you can 
download the files
3. Print it at home or in a print shop

I love hearing from you,


★ Benefits of this yoga cheat sheet:
→ It's great for beginners who want to learn the sequence of the Sun Salutations
→ Helps you to remember the posture names
→ Study for your yoga teacher training
→ A nice decoration for your yoga studio or your yoga space at home

★ Hatha yoga poses of this yoga asana chart:
Tadasana, Urdhva Hastasana, Uttanasana, Ardha Uttanasana, Chaturanga Dandasana, Urdvha Mukha Svanasana, Utkatasana and Virabhadrasana 1.

★ Yoga pose illustrations with stick-figures

★ Yoga Poses of Surya Namaskara A and B in Sanskrit and English:
→ MOUNTAIN POSE (tāḍāsana)
→ UPWARD SALUTE POSE (ūrdhva hāstāsana)
→ FOUR-LIMBED STAFF POSE (caturaṅga daṇḍāsana)
→ UPWARD-FACING DOG POSE (ūrdhva mukha śvānāsana)
→ DOWNWARD- FACING DOG POSE (adho mukha śvānāsana)
→ CHAIR POSE (utkaṭāsana)
→ WARRIOR 1 POSE (vīrabhadrāsana I)

★ Sun Salutation in Sanskrit: Surya Namaska
→ Devanagari: सूर्यनमस्कार
→ IAST: Sūrya Namaskāra


➤ Read more about downloading a digital item:

➤ List of US file sizes → message me to get the size of your choice!
• 24x36 inch – ARCH D large format poster (for print shops)
• 20x30 inch – poster (for print shops)
• 18x24 inch – ARCH C large format poster (for print shops)
• 16x24 inch – poster (for print shops)
• 16x20 inch – poster (for print shops)
• 12x18 inch – EXTRA (for print shops)
• 12x16 inch – poster (for print shops)
• 13x19 inch – SUPER B / B+ poster (for print shops)
• 11x17 inch – TABLOID / Ledger
• 11x14 inch – poster (for print shops)
• 8.5x14 inch – LEGAL
• 8.5x11 inch – LETTER (for at home printing)
• 8x10 inch – photo print
• 5x7 inch – large postcard (for photo & framing)
• 4x6 inch – standard postcard (for mailing, photo & printing)

➤ List of DIN file sizes → message me to get the size of your choice!
• Din A1: 23.4x33.1 inch, 594x841 mm (for print shops)
• Din A2: 16.5x23.4 inch, 420x594 mm (for print shops)
• Din A3: 11.7x16.5 inch, 297 x 420 mm (for large printers)
• Din A4: 8.3x11.7 inch, 210 x 297 mm (for at home printing)
• Din A5: 5.8x8.3 inch, 148x210 mm (for at home printing)
• Din A6: 4.1x5.8 inch, 105x148 mm (standard postcard size)

➤ Licence:
THIS ITEM IS FOR YOUR PERSONAL USE ONLY. With the purchase of this item, you are permitted to print the item and/or share it digitally with the copyright attribution (C) yogapaper.com or by tagging my Instagram @yogapaper. The resale of this item in printed or digital form, or any use of the item to charge money, collect fees, or receive any form of remuneration is not permitted. This item may not be used in advertising. This item may not be relicensed or sub-licensed to any third party. You may not edit this item or use it within any other work without my express permission. Infringements of my copyright in this item will be strictly pursued.

Contact me if you want to work together!

Instant Download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection: Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

Chiara Mattersdorfer

Chiara Mattersdorfer

Owner of YogaPaper

Message Chiara

This seller usually responds within a few hours.

131 reviews

5 out of 5 stars
5 out of 5 stars

I'm absolutely thrilled how the Sun and Moon Salutation Post cards have turned out and cannot wait to send them out. Chiara has been a so kind and helpful and hope to purchase more of her beautiful designs.

sanlisette Nov 6, 2020

5 out of 5 stars

Chiara’s work is so beautiful! She was so nice and fast to accommodate a resize I required. I already printed my sun salutation guide and it just makes me smile looking at it.

Zoraida Magana May 13, 2021

5 out of 5 stars

Love this beautiful poster!! Can't wait to see more designs :)

Laura Jul 6, 2020

More from this shop

See more