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Jamaican Dogwood Herbal Extract (Sleep Aid Remedy)

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If you are experiencing your first ever bout of insomnia then a nice cup of chamomile tea (or hell maybe a hot toddy) will do the trick. In more intense cases, however, a more intense herb like Jamaican Dogwood might be in order. This herbal extract uitilizes the stem bark of the Jamaican Dogwood tree. Jamaican Dogwood bark is a powerful sedative and hypnotic. This does not mean you'll be having crazy visions after taking some of this liquid extract. Instead, it is meant to help the body relax and engage in deep, nourishing sleep. I've used Jamaican Dogwood at points in my life when I found the nagging worries of my day following me to bed and depriving me of rest. In addition to helping with sleep, it is also useful in alleviating stress and nervous tension. Because it is a powerful herb, it should be used carefully and sparingly. A standard dose of 1-2 mls (or one to two droppersful) three times a day should not be exceeded and longtime use of this herb should be avoided.

Disclaimer: For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

Jamaican Dogwood Herbal Extract (Sleep Aid Remedy)

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