★ Instant download. This is NOT a physical product.
This 3-part Hatha Yoga flow is a yoga sequence that is designed to opening the front of your thigh and your hips by stretching your quadriceps and psoas.
★ Instruction:
Always start with part 1, then part 2, then part 3.
Part 1:
Both beginner-friendly and a warm up for the other parts. If you are a beginner, practice part 1 until you feel safe here. Then you can add part 2 to your practice.
Part 2:
For everybody who finds part 1 easy to follow. Start your practice with part 1, then part 2.
Part 3:
The final and more advanced sequence. Start your practice with part 1, then part 2, then part 3
★ You will receive 3 sequences in 2 different sizes = 6 high-resolution (300 dpi) digital PDF files
Sizes:
LETTER: 8.5 x 11 inch, 21.6 x 27.9 cm
DIN A4: 8.3 x 11.7 inch, 21 x 29.7 cm
★ What’s free of charge:
✓ Resizing (if you need a different size)
✓ Other file formats (e.g. JPGs)
→ Write me a message!
★ How does it work?
1. Purchase
2. Once your payment is confirmed,
you can
download the files
3. Print it at home or in a print shop
I love hearing from you,
Chiara
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➤ Read more about downloading a digital item:
help.etsy.com/hc/en-us/articles/115013328108
➤ TERMS OF USE:
THIS ITEM IS FOR PERSONAL USE ONLY. It's prohibited to sell or share this item digital or printed. You are not allowed to use this item commercially. This item may not be used in any way whatsoever in which you charge money, collect fees, or receive any form of remuneration. This item may not be used in advertising. This item may not be resold, relicensed, or sub-licensed. All rights of this item remain exclusively with Yoga Paper.
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